For a more in depth explanation of how to use this in a class, you can go watch this: • Footwork for Close Ran...
You can see upcoming seminar dates in the community section of this channel or on my instagram at / icymikep
The next two seminars are in Chicago. You can sign up here for the all-levels session:
polarismartialarts.com/promo/first-strike-with-icy-mike-44
The instructor courses are advanced concepts and include some fairly stiff sparring, so you will have to contact me directly to ensure that everyone in the room is up to speed.
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