Who among us didn't want to sleep in the morning? Who thought that sleep was the only happiness in life?
Active work, vivid and emotional events, anxiety - these are a small part of the reasons that bring sleep disorders. Many take sleeping pills, and many lie in bed until morning, trying to fall asleep, and this lasts for years. Any truth is simple. The more difficult the way out of the situation, the more myths and speculations there are. In this video, we will figure out how to break this vicious cycle and return sleep to a normal state.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Learn How to Stop Suffering from Insomnia
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