Benefits of Banana plantain stem:
* Detoxification and digestion
* Weight loss
* Treating kidney stones and UTI
* Healing acidity and gastric problems
* Managing cholesterol and blood pressure.
Негізгі бет வாழைத்தண்டு பொரியல் / Plantain Stem Stir Fry Recipe in Tamil / Valathandu poriyal recipe in tamil
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