எல்லோருக்கும் புரியும்படி தெளிவாக அருமையாக கூறினீர்கள் மேடம் சூப்பர்
@SuprathaWellness
Ай бұрын
🙏
@DANIELSOUNDARARAJAN
10 ай бұрын
I have this D 3 deficiency Mam,thank God, and thank you so much right time you given us this video also for the detailed explanation about lack of vitamin D3 that causes problems in us. Also for the easy remedies for this deficiency. May God bless you and your profession. Mrs. Daniel from Bangalore.🙏
vitamin D test. Rs.1000/- 2000/-வாங்குகிறார்கள்.Goverment laboratory சலுகை விலையில் Service மக்களுக்கு தர வேண்டுமாய் கேட்டு கொள்கிறேன்.முக்கியதுவம் தர வேண்டுமாய் மிக்க பணிவன்புடன் கேட்டு கொள்கிறேன்.
@SuprathaWellness
7 ай бұрын
Yes sir .
@orutheadal3994
6 ай бұрын
1600
@dharaniramakrishnan4583
6 ай бұрын
Yes I tested my vitamin d is 4.81
@Kombiahsamydurai-cf5kq
5 ай бұрын
Low level. Ple take subliment@@dharaniramakrishnan4583
@gnanakumaridavid1801
3 ай бұрын
@@dharaniramakrishnan4583Very low
@muraliaj5129
24 күн бұрын
Super madam very good advice,Thankyou so much
@SuprathaWellness
24 күн бұрын
🙏
@mythilisrinivasan2675
20 күн бұрын
Excellent explanation. Thanks🙏
@SuprathaWellness
20 күн бұрын
Very thanks mam
@wellnesslifecaresolutions3511
5 ай бұрын
Mam.. Ivlo clarity Kudukka mudiyuma nu thonudhu... Great mam.. Salute to you... 👏👏👏👏👏👏👏 Real reason ennanu purinjudhu.... Thank you so much. Mam.. 🤝🤝🤝🤝 Very neat and Clean Explanation Mam... Vitamin D3 paththi innum therinjukkanumnu thonudhu... Neenga prepare panna referece yellam paththi solla mudiyuma... Naan innum idhai paththi therinjukkanum
@SuprathaWellness
5 ай бұрын
Thanks . Kindly follow this mam
@manokaran3333
8 ай бұрын
அருமையான விளக்கம் நன்றி
@SuprathaWellness
8 ай бұрын
🙏
@rohinisradiantresources7146
2 ай бұрын
மிக மிக அருமையான விளக்கம் உதவியாக இருந்தது மிக்க நன்றி
@SuprathaWellness
2 ай бұрын
🙏kindly share
@SuprathaWellness
2 ай бұрын
Very thanks Aunty
@ramkumarh9312
2 ай бұрын
You have given life saving advice mam !
@SuprathaWellness
2 ай бұрын
Very thanks and feel blessed
@tamilramasamy-mp9se
Ай бұрын
அருமையாக விளக்கம் அளித்தீர்கள் மேடம்
@SuprathaWellness
Ай бұрын
🙏
@aadhirana8052
3 ай бұрын
Very useful tips. Thankyou mam. D3 kku acupuncture points sollunga mam pls. Alergy points also.
@SuprathaWellness
3 ай бұрын
Mam not one specific point for this but li4 and li11 will assist
@r.packiasowmiya3268
4 ай бұрын
Super Mam மிகவும் பயனுள்ள தகவல் Mam
@SuprathaWellness
4 ай бұрын
🙏
@sheelaselvaraj1270
2 ай бұрын
Madam vitamin d pathi sollunga thank you.
@SuprathaWellness
2 ай бұрын
This follow
@shrisanjai4795
10 ай бұрын
Good information mam. Thank you
@SuprathaWellness
10 ай бұрын
Welcome
@JJ-ey9zk
21 күн бұрын
மேம் எனக் கர்பபை நீர் கட்டி சரியானது அதன் பிறகு கல்லீரல் கொலஸ்ட்ரால் கிரேட்2வில் உள்ளது மேம் விட்டமின் D3குறைவு மேம் சின்ன உடற்பயிற்ச்சி செய்தால் கூட அன்று என்னுடைய சத்தி இலந்தது போல் உள்ளது மேம் காலை ... போலிக் ஆசிட் சத்து மாத்திரை 1 .மதியம் விட்டமின் டி3 எடுக்றேன் .இரவு கொலஸ்ட்ரால் மாத்திரை எடுக்கிறேன் மேம் தயவு செய்து நான் சாப்பிட வேண்டும் எனக் உடலில் பலம் பெற என் பிரச்சனை தீர வழி சொல்லுங்கள் மேம் பீளீஸ் 😭
@SuprathaWellness
21 күн бұрын
Kindly contact 89031 88687
@bhuvaneshwarikumar870
4 ай бұрын
Excellent and very clear explanation mam
@SuprathaWellness
4 ай бұрын
🙏
@radhamaniponnuvel8801
4 ай бұрын
Thank you mam
@SuprathaWellness
4 ай бұрын
Most welcome 😊
@saravanansambosankaran5287
2 ай бұрын
Super very useful information madam thank you madam
@SuprathaWellness
2 ай бұрын
Very thanks sir . Kindly share to your friends and relatives sir
@saravanansambosankaran5287
2 ай бұрын
@@SuprathaWellness already shared madam thanks 🙏
@deepikaanitha78
13 күн бұрын
Thank you madam
@SuprathaWellness
13 күн бұрын
🙏
@shekarboopathy5168
Ай бұрын
fantastic explanation
@SuprathaWellness
Ай бұрын
🙏
@jenyassician1114
2 ай бұрын
Superb mam very useful message mam thank you
@SuprathaWellness
2 ай бұрын
🙏
@SuprathaWellness
2 ай бұрын
🙏
@Jayasudhakirshnakumar
2 ай бұрын
Thank you so muchm. Mam
@SuprathaWellness
2 ай бұрын
🙏
@rasheedhaj5888
2 ай бұрын
Mam vitamin b12 pathi tips podunga mam
@SuprathaWellness
2 ай бұрын
Sure Mam
@Kalaiselvi-tm8po
9 ай бұрын
Excellent explanation thank you ma .
@SuprathaWellness
9 ай бұрын
🙏
@HashinisriPrince-qk8dh
9 ай бұрын
நன்றி❤❤❤
@SuprathaWellness
9 ай бұрын
🙏
@skHibiscus
6 күн бұрын
D3 test is very expensive
@SuprathaWellness
6 күн бұрын
Yes
@radharaguraman2969
6 ай бұрын
அருமையான🎉விளக்கம்😮mam
@SuprathaWellness
6 ай бұрын
Most welcome mam
@ramakrishnan3818
10 ай бұрын
Very nice
@SuprathaWellness
10 ай бұрын
Thanks
@user-bn1wv5ru8v
7 ай бұрын
Very nice. Thank you mam
@SuprathaWellness
7 ай бұрын
Thank you Mam. Kindly share
@SuprathaWellness
7 ай бұрын
Thank you mam
@SubashBabu-uk3px
7 ай бұрын
Thanku mam
@SuprathaWellness
7 ай бұрын
🙏
@user-il4ll9qo5s
10 ай бұрын
Thankyou madam
@SuprathaWellness
10 ай бұрын
Thank you too
@kalaik1104
10 ай бұрын
Miga payanulla padhivu madam ❤ 🙏🙏🙏🙏🙏
@SuprathaWellness
10 ай бұрын
nadri
@hemalatha5580
14 күн бұрын
Hi madam enaku 4 years ah hip pain iruku. Ipathan oru ortho doctor ah pathen. Blood test pani pathathulA vitamin d3 kamiyA irukusonaga. 14 than iruku.itha increase pana tips solunga sis
@SuprathaWellness
14 күн бұрын
For both this vitamin we need our liver and gut to be healthy mam
@benazubi6955
10 ай бұрын
I also having vitamin d defficiency.doc prescribed shelcal xt tablet for me.but it's not working well. Today itself I start coconut oil drinking habit...let's c wat will hapnd.thank u mam.
@SuprathaWellness
10 ай бұрын
Yes with minimal exercises
@rocks2030
19 күн бұрын
Mam pls how to reduce hscrp
@SuprathaWellness
8 күн бұрын
Will do video
@divyadharshini5153
10 ай бұрын
Give remedies for vảrattu irumal n Accupressure points
Gut inflammation eruku mam .... vitamin d 3 low a eruku....thala suthuthu imbalance a eruku.... Athuku mam....vitamin d3 low a erutha thala suththu ma......😢
@SuprathaWellness
20 күн бұрын
Might be
@user-oh6po4cv8i
29 күн бұрын
Mam enakku cholesterol irukku.. Coconut oil saptalama. Mam.. 30 age.. Vitamin d3 problem iruku mam
Mam today than enaku vitamin d 3 kamiya irukunu doctor solli irukanka enaku solder pain body pain masils pain very tyaed ness ellamey iruku mam intha time unkaloda vedio ennaku help ful aa irukum mam thank you🙏🙏🙏🙏🙏
@SuprathaWellness
7 ай бұрын
Thanks a lot mam
@kmk9569
7 ай бұрын
மேடம் தேங்காய் எண்ணெய் குடிச்சா நெஞ்சு அடைச்சு கிட்டே இருக்கு Hart வலிக்குது குடல் புண் குடல் கட் மாறுவதற்கு ஆறுவதற்கு வேறு வழி ஏதும் சொல்லுங்க வேற மருந்து இருந்தாலும் சொல்லுங்கள் நன்றி
@SuprathaWellness
7 ай бұрын
Butter milk drink sir
@kmk9569
7 ай бұрын
@@SuprathaWellness ஓகே மேடம் வேற சித்தா ஆயுர்வேதா அலோபதியில் மருந்துகள் உள்ளதா குடல் புண் குடல் கட் நோய்க்கு இருந்தால் சொல்லுங்கள் நன்றி
@subaumaravi6115
8 ай бұрын
My vitamin D3 12 ng/mL. In Google i searched it is showing if you have less vitamin D3 you will have cancer 😢 is that true or myth mam please reply mam
@SuprathaWellness
8 ай бұрын
Mam it means our food digestion capacity will affect and calcium absorption too. So we will anemic so then immunity low. So our cells will die fast and will do any issues like thyroid and skin issues and May be cancer too .
@SuprathaWellness
8 ай бұрын
No worry . Start your perfect diet and exercise
@subaumaravi6115
8 ай бұрын
@@SuprathaWellness thank you mam
@nikitham6095
Ай бұрын
Enaku 12 iruku mam vitamin D3....doctor supplement kuduthanga eduthutu iruken. Nose la aprm forehead la kutty ah rashes mari vanthuchu mam ithukum vitamin d3 than reason ah
@SuprathaWellness
Ай бұрын
Check with Dr mam
@inbatamizhanrajan5732
5 ай бұрын
மேடம் என் கணவர் க்கு இடது கால் தொடை எழும்பு வழி உள்ளது வழி நீங்க என்ன செய்ய வேண்டும் நன்றி மேடம்
@SuprathaWellness
5 ай бұрын
Mam kindly visit nearby acupuncturist
@inbatamizhanrajan5732
5 ай бұрын
நன்றி மேடம்
@malligamuthu9519
2 ай бұрын
How much coconut oil to be taken 🤔
@SuprathaWellness
2 ай бұрын
One table spoon that is 12g
@sindhukumar3023
3 ай бұрын
How much we should drink mam
@SuprathaWellness
3 ай бұрын
One tea spoon mam
@kanthannadar9971
3 ай бұрын
டி 3 பற்றி தெளிவாக சொன்னிங்க
@SuprathaWellness
3 ай бұрын
🙏
@raahilsheriff8728
7 ай бұрын
Past 2 weeks i have left knee pain n right hand wrist pain plz help mam
@SuprathaWellness
7 ай бұрын
Mam mostly have gastric issue and dryness
@raahilsheriff8728
7 ай бұрын
@@SuprathaWellness yes mam I did endoscopy n got gastric problem n h pylori I took antibiotics for 7 days n 3 months medicine for gastric also
@thiksadchithika377
25 күн бұрын
❤❤❤
@thiksadchithika377
25 күн бұрын
Alhamdulillah
@SuprathaWellness
25 күн бұрын
🙏
@priyadharsini9955.
3 ай бұрын
Mootuku mootu valikkuthu mam ortho dr kita pone avnga ithatha sonanga tablet kuduthuruknga .mam . enakku skin neenga solra marutha mm irukum
@SuprathaWellness
3 ай бұрын
Follow diet mentioned in video mam and reduce stress too
@user-ed6pt7vo8t
10 ай бұрын
En daughter ku 3 months back painmusles inflammation iruku enna saptalum pogala ulcer koda iruku
@SuprathaWellness
10 ай бұрын
Kindly contact 89031 57687
@shanmugapriya6779
4 ай бұрын
Madam enaku after 7 month of delivery....enaku feet and hand la crawling sensation😮😢iruku reason trla konjam sollunga reason ennanu....vitamin d test eduthom 9 iruku ( so ithuthan reason ah mam) konjam sollunga plssss.
@SuprathaWellness
4 ай бұрын
Check sugar and thyroid also mam
@shanmugapriya6779
4 ай бұрын
@@SuprathaWellness mam rendume ila😔body full check um panniyachu mam...ena problem nu trla
@jayalakshmivenkatesh
10 ай бұрын
I have slip disc and sciatica. Dr asked yo take test and vitamin B is less and taking injection.
@SuprathaWellness
10 ай бұрын
Yes correct mam
@jayalakshmivenkatesh
10 ай бұрын
Protein is high so please explain what i have to take for my food as i have diabatic also
@eaaa5758
2 ай бұрын
I'm 4 months pregnant i m having vitamin d3 low doctor suggest tablet. Is affect my pregnancy bcz of low vit d3
@SuprathaWellness
2 ай бұрын
No mam as your Dr already advise. Take care
@nasimaparveen2397
2 ай бұрын
Hi mam.., yenakum 4 th month pragnacy but vit d is7 only... Tablet kuduthurkanga but baby ku yethavathu pblm ahuma ungaluku yevlo iruku Dr yeana sonaga ungaluku
@KumarKumar-us5nq
8 ай бұрын
D3 -10.6 low problem shoulder pain muscle pain problem please help
@SuprathaWellness
8 ай бұрын
Avoid sugar and carbohydrates foods. Do regular exercise as per your doctor suggestion.
@nasimaparveen2397
2 ай бұрын
Mam yenaku ipo 11 th weak start ahapothu ipo than vit d test pana 7 than mam iruku.. may be ithanala baby ku pblm irunthurnthalum vit d kuduthurkanga atha na continue va yedutha pblm onnum irukathula mam
@SuprathaWellness
2 ай бұрын
Yedukalsm mam with Dr prescription
@nasimaparveen2397
2 ай бұрын
@@SuprathaWellnessila 11 weak munadi vara na yedukala apothiku Ula baby growth tha yethum spoil panirkathula mam antha time 7 irunthuchi nethulenthu than yedukra
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