#homeworkout #exerciseforhousewife #easyexercise #shubhangikeerexercise
We Did
1) Warm up 5-10 min
2) Exercise 30-40 min
3) Stretching 10-15 min
You are Watching 1st Video of our Exercise Series : Present Video
Our 2nd Exercise Related Video :
३ घरघुती व्यायाम गुडघा आणि पाय दुखणे वर | 3 Exercise for Knee pain and Leg Pain : kzitem.info/news/bejne/sKOo0oibjqV8qoI
Our 3rd Exercise Related Video :
जास्त उभं राहून आणि काम करून जर पाठ आणि कंबर दुखत असेल तर असा व्यायाम नक्कीच करा | BackPain Exercise : kzitem.info/news/bejne/q4-gnJ2FnGd2mmU
Do Comment if you need short and more accurate video of such type , this is just a demo video of our Home Workout :)
Thanks a lot for your Support :)
My Other Diet Recipe (Sprouts Corn Chat Recipe) : kzitem.info/news/bejne/laCG3YWvpJx9iKQ
Diet Vegetable Paneer Makhana without Oil : kzitem.info/news/bejne/smx8yGWfmJGKl4I
Can Include all this recipe too in your diet :
Dahi Quinoa : kzitem.info/news/bejne/umd4t5qkioZjYIo
Quinoa Upma : kzitem.info/news/bejne/xqhnsapnmHteoGU
Nachni Upma : kzitem.info/news/bejne/qHiIsmaAg4ecgWk
Vegetable Brown Rice : kzitem.info/news/bejne/2IWsz46fbnxpYHo
Chicken Brown Rice : kzitem.info/news/bejne/rINsyWerk6qcpo4
Oil Free Recipes :
OIL FREE Red Pumpkin Paratha : kzitem.info/news/bejne/wJWGrKOXkZp4aJg
OIL FREE Gobi Matar bhaaji : kzitem.info/news/bejne/jpiAx32igmqIpII
OIL FREE Flower tava bhaaji : kzitem.info/news/bejne/kqSQuIN3rX98goI
Oil Free Aaloo Matar Bhaaji : kzitem.info/news/bejne/0m2g1nmujaKooaA
Oil Free Masoor Daal : kzitem.info/news/bejne/02l_x2yrsH98nYY
Oil Free Sprouts Corn Chat : kzitem.info/news/bejne/laCG3YWvpJx9iKQ
Oil Free Paneer Makhana Vegetable : kzitem.info/news/bejne/smx8yGWfmJGKl4I
All Salad Recipes :
Sprouted Pulses Salad | Kadhanya chi Koshimbir | Specially for people doing Workout & Diet : kzitem.info/news/bejne/p26Vz41ugJuGq2U
Beetroot Salad : kzitem.info/news/bejne/r4ygrKSMaoifZ44
Onion, Radish & Carrot Salad : kzitem.info/news/bejne/tal63a2KhYJ6rag
Tasty Salad Recipe | Cabbage Salad Recipe : kzitem.info/news/bejne/yox7mXhqZp-eoKg
Chat Recipe : kzitem.info/door/PLvabBInhLyMT4xr7kKXlhcmnAYsoJoagj
Gym & Workout Special : kzitem.info/door/PLvabBInhLyMQlLJA04Uws4z-bYuvb5YV-
Snacks / Breakfast Recipes : kzitem.info/door/PLvabBInhLyMRiapqlnvylHPm90mTtSBdf
Tiffin Recipes : kzitem.info/door/PLvabBInhLyMSHdTk_-g55tYYtIakDt4fF
OIL FREE : kzitem.info/door/PLvabBInhLyMRNnB7PA_U8afexzQpKSChz
Healthy Recipes : kzitem.info/door/PLvabBInhLyMQeRXOtNM_XySuxe5TrgNBu
Негізгі бет Тәжірибелік нұсқаулар және стиль वजन कमी करण्यासाठी साधा सोपा व्यायाम जे तुम्ही सुद्धा करू शकता | Home Exercise of Shubhangi Keer
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