Validation vs. Agreement vs. Enabling (Mental Health Check In)
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A lot of people think that validation, agreement, and enabling are all the same thing. We might worry that if we validate someone's behavior then we are enabling them. Or maybe that if we're validating how they feel that it means we agree with what they do. No one wants to encourage someone to do something that hurts themselves or other people. So let's take a deeper look at what validation, agreement, and enabling really are.
#validation #enabling #mentalhealth
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