Incredients
1.Vallarai Keerai two Bunch
2.Channa Dal-3tsp
3.Small Onion -20nos
4.Pepper-1/4tsp
5.Country Tomato-2Medium Size
6. green Chilli-2nos
7.Coconut Small Piece
8.Gingely Oil or Ground Nut Oil-2tsp
9.Salt As Per Need
Vallarai keerai belongs to the family of hebs can be used as a routine green in our diet. Vallarai keerai improves the mind capacity of a person and it has tha capability to improve the memory power of our mind. The plant can go in areas eith moderate temperartue.
Vallarai is used to cure many diseases in siddha amd ayurveda. The vallarai leaf I sused to cure many diseases in siddha and ayurveda treatment. Adding vallarai keerai for 3 days in a week in our diet can boost up the memory power in natural way.
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