Varada Mudra, also known as Favorable Mudra, embodies the connection between giving and forgiveness. It opens one up on all levels to more blessings. Take some time today to gently bring your left hand into Varada Mudra for 5-15 minutes of slow deep breathing, silent meditation, or you can join me for a Varada Mudra Meditation with Mantra (chanting). Click this link: • Varada Mudra Meditatio...
I was introduced to mudras and mantras at Naam Yoga founded by Dr. Joseph Michael Levry: naamyogaofficia...
This video is intended for entertainment and information purposes only. I'm just sharing things that I've learned and used to help keep me healthy and happy. My hope is that experiencing it for yourself can help you find out what works best for you.In this video Erika Banks aka Erika Light Bright shares information on Varada Mudra aka Favorable Mudra. She originally learned about mudras at Naam Yoga, founded by Dr. Joseph Michael Levry.
A few of the Varada Mudra benefits include increased generosity, mercy, forgiveness, compassion, charity, balancing of positive and negative energies.
Негізгі бет Varada Mudra for Compassion, Giving and Acceptance
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