A recent "study" is leading to the concern that vegans and vegetarians could be ubiquinol AKA CoQ10 deficient. Let's examine that claim and look at the research on this interesting antioxidant that we make.
- Links and Sources -
Support Me Here: / micthevegan
My Cookbook: micthevegan.com/product/mics-...
/ micthevegan
/ micthevegan
/ micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: / @tiytinyityourself7733
My New Newsletter Sign-Up:
mailchi.mp/2785ad113ff7/micth...
Main Article Responded to:
www.nutritionaloutlook.com/vi...
CoQ10 falls with age:
www.researchgate.net/figure/C...
Photosynthesis Recharges CoQ10:
pubmed.ncbi.nlm.nih.gov/22928...
Ubiquinol Food Levels:
www.superfoodly.com/coq10-foo...
Vegan Cancer Rates:
www.ncbi.nlm.nih.gov/pubmed/2...
Vegan Diabetes, etc:
www.ncbi.nlm.nih.gov/pmc/arti...
Lower COVID Severity in Plant-Based People: nutrition.bmj.com/content/ear...
Vegan Endurance Higher:
pubmed.ncbi.nlm.nih.gov/32332...
Vegan Muscle Growth Equivalent:
pubmed.ncbi.nlm.nih.gov/33599...
MICE DUMB!!! pubmed.ncbi.nlm.nih.gov/19710...
CoQ10 Safety: www.nccih.nih.gov/health/coen...
RCT on Oxidative Stress in Healthy People on CoQ10:
www.hindawi.com/journals/omcl...
Oregon State CoQ10 Resource:
lpi.oregonstate.edu/mic/dieta...
Supplementation May Help with ICU Stays:
pubmed.ncbi.nlm.nih.gov/34290...
Supplementation Help With Heart Disease:
pubmed.ncbi.nlm.nih.gov/34068...
Swiss Vegan Study B6:
pubmed.ncbi.nlm.nih.gov/26502...
2nd Vegetarian B6 Study:
www.mdpi.com/2072-6643/13/5/1...
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Rou...
Негізгі бет Ғылым және технология Vegans Have 23% Lower Levels of This Antioxidant? Ubiquinol / CoQ10 Examined
Пікірлер: 351