Vegetable Saagu is a nutritious and tasty coconut based curry which is best suited to eat with Dosae, Paddu, rotti and ragi chapathi. Coconut is one of the good fats which are absolutely necessary for all essential functions of our body. It is rich in amino acids and also contains Manganese, Selenium, Vitamin C, Folate, Iron, Magnesium, potassium and Copper. Coconut reduces Vatha dosha and pacifies pitta dosha with its sweet taste and cool potency. Excellent for skin health, promotes hair growth, regulates menstrual cycle and boosts good cholesterol.
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Негізгі бет Vegetable Saagu
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