Update: I created and used this recipe before I learned more about following GAPS correctly. Dr. Natasha doesn't recommend using powdered gelatin on GAPS intro, and only recommends it for very occasional use on full GAPS.
Meat stock, cooked meat, cooked vegetables... How are you supposed to have an easy, grab and go toddler snack on the first steps of the GAPS introduction diet?? Everything requires a highchair, bib, spoon, and refrigeration! Introducing... veggies gummies to save the day! Made with only grass fed beef gelatin and cooked vegetables, they're the perfect toddler snack for on the go, and they fit with even the very first stages of the GAPS intro diet! And, they're quick and easy to make. Let's jump in, before the next toddler hunger meltdown strikes!
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🐝 Directions:
- Cook GAPS legal vegetables until very soft.
- Puree cooked vegetables with a little meat stock or water.
- Put vegetable puree into a saucepan and heat over medium - low.
- Gradually add 1/4 cup grass fed beef gelatin per 1 cup vegetable puree and whisk in.
- Once gelatin is mixed in and dissolved, pour mixture into molds.
- Allow to hard in freezer for 5-20 minutes, depending on size.
- Pop out of molds, and enjoy!
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