This is a video to introduce the concept of food energy density and to discuss how that concept may be used to control total calorie intake , thus helping in weight reduction. Preparation of two common and easy Kerala dishes that would be useful in this regard is also presented
- 7 ай бұрын
വിശക്കരുത് -തടി കുറയുകയും വേണം. അതിനൊരു വഴി? ( Food Energy Density , "Volume eating" )
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