This is a live video analysis of one of my athletes in the pool. I cover the most common beginner swim mistake I see (over rotation), show him what that looks like and give him tips on how to improve.
This is exactly how I coach beginner swimmers. I have them get a video of themselves swimming (iPhone is fine) and send it to me for me to talk over and mark up with my coaching app.
This athlete is training for his first Ironman and had zero swim experience when we started working together.
Негізгі бет Video Analysis: How To Fix Most Common Beginner Swim Mistake
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