Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I preview upcoming channel milestones, I share my thoughts on intermittent fasting, I describe some of the challenges with shooting videos, I do a rapid fire segment of short topics, and I ask for your help in keeping Serious Keto going.
Timestamps:
0:00 Intro and podcast plans
1:12 Channel milestones
2:39 Member question: my thoughts on IF?
6:51 Video challenges and failures
12:39 Crack chicken on steroids
13:55 Kinda TMI multitasking
16:03 Salt rooms
18:37 I need your help
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): www.amazon.com/shop/seriousketo
👨🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: / @seriousketo
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