So glad I found you ! Your channel is literally saving lives! Thank you 😊
@frugalprepper
5 жыл бұрын
Hey Dr. Berg. I went to my first Dr. appt. since starting Keto and IF. I never weighed throughout this journey, but I knew I was getting smaller. I had lost 104lbs in less than 5 months. I thought maybe I would have lost 50 and when I saw the scale I was astonished. I was down from 453 lbs to 349lbs. I still have a long way to go but I feel so much better. My AIC is a 5.1 now on no meds and it was 6.9 on 220 units of insulin, and 2 grams of metformin a day before. I am still having way to high BP and I an EKG is showing signs of and enlarged left side to my heart, so I have agreed to go on lisinopril and amlodipine after much debate and reading. I view it as a temporary stop gap measure to get to where I loose more weight and get off the cigarettes. My next step is getting off the cigarettes. I am at the point where I don't need them as the crutch they used to be, I am simply addicted, but I know if I got of sugar I can get off nicotine. Sugar is far more addictive. Thanks for you videos they have been a huge help to me.
@chillinwithdylan636
5 жыл бұрын
FrugalPrepper's Garage & Garden Awesome job, and congratulations!!! You got this! 👏🏻👍✌☝️
@chillinwithdylan636
5 жыл бұрын
FrugalPrepper's Garage & Garden A day before???
@suzanne467
5 жыл бұрын
FrugalPrepper's Garage and Gardening. Great job! Also FYI tobacco has various amounts of sugar in the 3 types of curing process, air, fire & flue. The latest is the highest developed in the 60's to reduce the time, which only takes a week, this has the highest amount of sugar. So, yeah! Off them sugar stix & keep going!
@Pinkcandy1966
5 жыл бұрын
Omg Congratulations. U are lucky. All what I lost in 6 months are 30 pounds.
@Zelin2003123
5 жыл бұрын
@Stehuntimari 00 how to do than????
@Pinkcandy1966
5 жыл бұрын
Glad to know this. I was sick yesterday. I'm on keto and I did 23 hour fast. I kept my self warm. I felt much better this morning. Thanks Dr Berg
@leofelix4063
4 жыл бұрын
I had a terrible lung infection in 2016. My best friend is a doctor so he started prescribing them antibiotics. I finished "the full course of antibiotics" but I was getting worse so he prescribed me another course of antibiotics. I think he said since the first course (viral antibiotics) didn't work, it means the infection is bacterial so a bacterial antibiotics WILL WORK. Guess what! It didn't work but this time I got terribly bad. It was difficult to breathe and I had the worst fever in my life. I didn't believe human body can get that hot. The coughing was so bad that I couldn't inhale just like suffocation. I had pneumonia! The doc was gonna precribe a third course of antibiotics but this time "fungal". I was fed up and decided to NOT take more antibiotics. I remembered that grandma used to give us good herbal remedies for everything when we were children, may she rest in peace. I turned to her and she simply boiled some chamomile and told me to inhale the vapor, 3 times a day. I felt better gradually and by day 6 I was completely haled.
@Giovanni-Giorgio
2 жыл бұрын
Mate, maybe you should check if you best friend doctor has the best intensions with you. He didn't do a blood test first for his best friend?
@electroracc5225
Жыл бұрын
@@Giovanni-Giorgio my concern is that the friend was telling OP he was giving them "viral" and "fungal" antibiotics. There's no such thing. The word "antibiotic" literally translates to "against bacteria." Penicillins, for example, destroy bacteria. They aren't picky about which bacteria (which is why they have such gnarly side effects, you need balanced gut flora to properly digest food and kill future microbes.) They completely ignore all viruses and fungi. No antibiotic will ever help COVID, chickenpox, or the flu, for example, and should only be prescribed if a bacterial infection occurs as a complication of the original virus, like when I got an awful double ear infection after H1N1 in 2009 and spent about a month of my sophomore year of high school effectively deaf. Similarly, antivirals treat viruses, though they're a lot more picky than antibiotics. Antiviral medications are specified for each virus, which is why they couldn't just use the same treatments they use for bad flu cases on people with COVID and had to rush to create new ones, or find combinations of existing ones, which got the job done. Antifungal medications also exist, though fungal infections are so uncommon your doctor will likely try to rule out all viral and bacterial causes first unless there are obvious signs of it being caused by a fungus or a clear history of exposure, like swimming in water containing spores of toxic fungi.
@alizaayazart
9 ай бұрын
Same with my mother she is on her 3rd course of antibiotics and nothing is helping her cough and fever-- I'm so done with these practicing doctors
@GingeryR
5 жыл бұрын
Oregano essential oil on your feet is fantastic when you get sick.
@livincincy4498
5 жыл бұрын
Always eat 4-5 bulbs or garlic and take a bottle of fish oil tablets before flying... Your breath will kill everything...
@LorraineJohnson23
5 жыл бұрын
Lol 😆 yasss
@acnowmc7749
3 жыл бұрын
I just had a bacterial infection and was so sick with chills and fever. Ive been on keto for years. Go to the doctor. My doctor told me it got into my kidneys and heart. I would not of recovered in without antibiotics
@sheepgray08
5 жыл бұрын
Thanks Dr. This is an amazing channel that has helped lots of people and continues to do so. Thanks so mucb for sharing your knowledge...!!!!
@thomasbayer2832
5 жыл бұрын
Excellent advice ☝🏻
@chrlmlln9018
5 жыл бұрын
Thank you, sir, so very much once again for this clarifying video! Yes, get faster through the viral infection by fasting! Very good to think about this when being in this situation!
@4311446
5 жыл бұрын
I went on a fat only fast when I was suffering from Chicken Pox. I believe it helped greatly as even with severe blisters and sores, there was no itching or discomfort.
@kimwick3626
5 жыл бұрын
Muhammad Shaikh what did you eat exactly
@4311446
5 жыл бұрын
Organic coconut oil, two tablespoons and Dr Bergs wheatgrass juice powder, both at morning and night.
@qthirteen13
5 жыл бұрын
Muhammad Shaikh awwww man....wish I knew that when I was young...I got chicken pox twice as a kid ....sigh
@4311446
5 жыл бұрын
@@qthirteen13 I got it for my 10 year old :) I don't know if I was lucky or unlucky for not getting it when young ...
@iananimate1750
5 жыл бұрын
Is calcium supplements better than dietary calcium to fight infection?is olive oil extract better than oregano oil and monolaurin?
@yordanpopov
2 жыл бұрын
Can bacterial infection clear on its own without antibiotics?
@texanboiii562
5 жыл бұрын
This video was long overdue! Thanks, Dr. Berg!
@varun1.1
5 жыл бұрын
Dr. Berg you look very handsome in black shirt.. Thanks for the info. Take care.
@mrgr8guy257
3 жыл бұрын
He said thanks.
@DARKMATTERTIME
5 жыл бұрын
I use to take calcium for Lyme disease , it really helps.
@misschris325
5 жыл бұрын
I haven't seen a doctor in years, lack of funds. Luckily I've been feeling healthy enough- at least I think so. But if I ever do, I hope they will be like you!
@MC-mh2ju
5 жыл бұрын
Nope. Most doctors will prescribe you pills and tell you to get out.
@anureinn
5 жыл бұрын
Good info Doc !
@chriskehoe007
Жыл бұрын
another very informative good video Dr Berg this is the time of year here in new York that special attention is needed like this
@stephaniefink5331
5 жыл бұрын
I always put hydrogen peroxide in my ears after being in a plane or around sick people. Or if I’m feeling like I’m getting a cold I put hydrogen peroxide in my ears up to three times a day. I never get sick!!
@Artbug
3 жыл бұрын
Seems like it would just dry your ears out though
@Sabrina11113
2 жыл бұрын
Interesting..
@11957gary
Жыл бұрын
I go decades without getting sick and i don't do that
@kaymuldoon3575
5 жыл бұрын
In my late 20s I developed seasonal nasal allergies, and as a result I began having chronic sinus infections. I’ve been on so many antibiotics over the years it’s been scary. Not only have I experienced antibiotic resistance a number of times, but my intestinal tract has suffered quite a bit, too. I’ve experienced IBS symptoms quite a few times in the past 3 years. :(
@MC-mh2ju
5 жыл бұрын
Try daily saline nasal flushes and chew xylitol gum regularly.
@kaymuldoon3575
5 жыл бұрын
I’ve used saline nasal rinses before but never have tried the gum. I’ll look into that. I meant to come back and add that since 2017 I started taking AREDS vitamins as a preventative for macular degeneration (it runs in my family) and those vitamins have strengthened my immune system. I haven’t had a sinus infection in over 2 years (since Oct. 2016) and for me, that is a record. 👍
@scooterwilson1776
5 жыл бұрын
Unless I'm close to death (lol) I don't take antibiotics because of immunity.
@Tigers460
3 жыл бұрын
I don't either 🤗
@vinyfiny2019
5 жыл бұрын
Does anyone else get MORE hungry when they're sick? Everyone complains about loosing their appetite, but when I'm sick (cold, the flu, whatever) I'm constantly hungry. I'm very rarely sick, maybe once every 2-3 years, but when I am I usually gain a few pounds, haha.
@MC-mh2ju
5 жыл бұрын
Your body is craving protein.
@vanilaqt1
5 жыл бұрын
Perfect timing thanks Doc you rock!
@johnsirko4
5 жыл бұрын
Perfect timing.... i have something i caught a few days ago....... i never catch anything from my 4 kids but did this time...... it was like you posted this just for me.
@garenson
5 жыл бұрын
Could you maybe elaborate on why fasting helps with infections?
@Nirvana_Replica
5 жыл бұрын
Michael Schulze like to know as well
@markcabugawan8031
5 жыл бұрын
Fasting can boost immune system and can kill cancer and etc.
@pingpong9875
5 жыл бұрын
Michael Schulze when you fast you triggers somthing named autophogy. That is the cleaningprocess of dead cells that needs to take place for new cells. Read about autophogy.
@ardet1527
5 жыл бұрын
Because when you fast, your immune system isnt focused on food in the bowls and it can give its full energy on patogens. Over 50% of your immune system is in guts to be there as "filter" and to protect and regulate the substances that you ate. So when you are not eating, immune system doesnt need to "scan" bowls and food you ate.
@chillinwithdylan636
5 жыл бұрын
Ardet 8 *bowels 😬
@nandiux20
5 жыл бұрын
Hate it when the pediatrician sees my kids ear redness and right away prescribes amoxicillin. Shes says to me, give him yogurt just in case. Shes know im just gonna throw it away. 10 days latter shes finds ears just fine. She just looks at me without saying anything. Like shes being watch...
@DARKMATTERTIME
5 жыл бұрын
Over 30 years ago my mum was always giving me calcium when a bug bitten me and I had infection.
@maryc5353
5 жыл бұрын
Great info, thank you. But what about chicken soup?
@Sophie367_
5 жыл бұрын
Valuable info as always 🙌🏼
@djcraigg69
5 жыл бұрын
Apple cider vinegar helps as well.
@inthehouse9062
2 жыл бұрын
Thanks Dr Berger
@bam2431
4 жыл бұрын
My 6 year old daughter has always seemed to get sick so easily..she is ALWAYS getting sick! Why? Are some people just naturally like that or can I fix this for her?
@andyjales
5 жыл бұрын
Excellent, as usual!!!!! Thanks doc !!!!!!
@sombody2446
5 жыл бұрын
Thank you for valuable information.
@abdullaahmed096
3 жыл бұрын
Cool, very very glad for what you are doing ❤️
@ek6744
7 күн бұрын
Dr berg do you have an idea why I started to get way more infection since doing intermittent fasting and healthy keto? My overall health is really good but it’s seems like my immune system got weaker since I am doing keto and if
@2761PASTOR
5 жыл бұрын
thank you!!!!!!! Dr Berg.
@flamingpieherman9822
5 жыл бұрын
I have a liquid olive leaf extract...love it! I usually will go to my car(during summer) and sweat...somehow it helps get over it.
@jojowallace5098
5 жыл бұрын
Doc, my daughter is a 27-year-old type 1 diabetic diagnosed at age 7. I have enjoyed success on keto for the last 3 months and she is now interested in the keto lifestyle. Her endo has given the green light, however, I wanted to ask you about your experience with keto lifestyle for type 1 diabetics. I am thinking keto would also help her with her mixed,connective tissue disease. Any insight would be appreciated.
@HazemFareed
5 жыл бұрын
Thank you, Sir ❤
@rakshaandreassen5472
4 жыл бұрын
Great info! Thank you!
@xk3ll3yx
5 жыл бұрын
Great info! Thank you 😊
@EmpressLestat
5 жыл бұрын
Dude, I'm sick right now with a severe cold. Sugar and carbs are the only things I crave when I'm this bad!
@florawright5452
2 жыл бұрын
Dude???
@EmpressLestat
2 жыл бұрын
@@florawright5452 Yes, " Dude" used as a term that focuses attention. Kinda like "hey man".
@jakethesnake4971
Жыл бұрын
@@EmpressLestat did you ever get better? I also crave bad things 😩 earth is so confusing sometimes lol
@EmpressLestat
Жыл бұрын
@@jakethesnake4971 Well that was 4 years ago, so yeah, got better.
@jakethesnake4971
Жыл бұрын
@@EmpressLestat that fair. Lol
@TeteMKawa
5 жыл бұрын
I think my voice is changing, sounding biger / deeper.. What's are some of the causes and what can I do about it?
@fabiorein5585
5 жыл бұрын
Is sauna also good to speed things up??
@USMC_BABE38
5 жыл бұрын
I'm sick with an viral infection right now I went to the doctor and they gave medication but I am not going to take it for an couple of days
@Gaia5D
5 жыл бұрын
Great tips thank you 🙂
@Jerry-Parker
5 жыл бұрын
Excellent video ! 5⭐
@amabelsheen8602
2 жыл бұрын
You are a blessing ☺️
@tjgrafiks
2 жыл бұрын
speaking of resistance. what's your take on asymptomatic carriers? I thought when u didn't have symptoms your body has fought off the infection. how can you spread it if your not infected?
@t.s.5441
Ай бұрын
So true ❤
@padmabontha9362
3 жыл бұрын
Thank you very much for everything 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@Cory93NS
Жыл бұрын
so when is Dr Berg getting his Nobel prize for saving more lives than the American Health System?
@Harry-Sachs
5 жыл бұрын
Fasting is the way to go. 48+ hours to kick your immune system into overdrive
@dannyaguirre91
2 жыл бұрын
I fasted 51 hours yesterday And on my 24 th hour today, what time Frame works best 48-72 hours ? Or 7 straight days
@annettefowler4704
5 жыл бұрын
THANK YOU DR BERG
@leeza2706
5 жыл бұрын
Dr. Berg, can we please get your take on the Flu Shot? Thank you
@MC-mh2ju
5 жыл бұрын
Have it every it year.
@pingpong9875
5 жыл бұрын
leeza2706 you and other around you are Moore likely to get sick by taking the flushoot acordin to metaanalyses Made by dr Miller. You should read it
@newmedstudent
5 жыл бұрын
Flu shot is great for the toilet !
@MC-mh2ju
5 жыл бұрын
@@pingpong9875 What a bunch of nonsense. Doctors also take the flu shot yearly.
@pingpong9875
5 жыл бұрын
M C it dependes where they live and work. Some places has forced the workers to vaccination or they have to look fore other jobs. I do not know what reality you live in.
@pammylynngirl4126
5 жыл бұрын
****Help Dr. Berg! My husband gets bronchitis every year after a minor cold every year since 4 years ago after a tragic family accident changed our lives and my husband was traveling back and forth every weekend from my mom's house back to ours (plane rides etc). He developed Bronchitis and then Walking Pneumonia. :( Now every year he gegs minor cold which we fight off quickly but then he gets bronchitis again!! We are so frustrated bc we can't prevent it now! We eat a lot of garlic, ginger, tumeric, onions, all kinds of vitamins from leafy green (tons) and other things. We have all kinds of vitamin c foods and calcium too. This year we were super healthy he was running 6 miles a few times a week this past summer. He also lost 25 lbs but ...... he has bronchitis again now :( :( :(. How can we make sure his lungs heal.
@verenatravelssolo2527
5 жыл бұрын
Love Garlic! Who needs friends....
@jeanbloemhof1840
5 жыл бұрын
What about cat's claw supplement vs olive leaf supplement?
@NgonyamaShobane775
5 жыл бұрын
People used to chew olive leaf to treat blood sugar levels, Yemen particularly.
@generationalcursebreaker5397
2 жыл бұрын
I thank God for you!
@rororere464
5 жыл бұрын
I get fever alot ,but I can never do keto I'm active and my energy get's so low also Ican't study 😢
@jesss.5484
4 жыл бұрын
How long does it take for your gut to replenish the depleted flora after rounds of antibiotics? Last year I was sick literally EVERY month and each time it was so bad that I will go back to the ER and they will give me antibiotics like penicillin and some others via oral. I have been taking probiotics for a few months now as well as eating fermented foods such as sauerkraut, yogurt, miso. Anything else I can do? I am battling with high risk HPV and CIN1 (abnormal cells) as well as bacterial vaginosis since 2018 as well when I also started getting sick. I haven't gotten sick since February this year in terms of colds but still dealing with these gynecological issues.
@alexia7022
Жыл бұрын
I thought that you should eat if you are sick
@kristinamarie111
5 жыл бұрын
Notification squad!!
@supernova1976
5 жыл бұрын
Best advice
@murphytoadster9864
2 жыл бұрын
What about a crappy fever for 2 days but no problems at all with throat or nose. Went on a pretty intense jog after not jogging in a year
@Artbug
3 жыл бұрын
The really good way to tell is if its viral; people you come into contact with also get sick. And you usually can track down who got you sick.
@emh8861
11 ай бұрын
Good one 👍
@starblueemily2464
5 жыл бұрын
what is gut bacteria and what happens if you dont eat the proper foods
@funkydarwin
Жыл бұрын
You are great sir
@Jrod32391
Жыл бұрын
So are you saying don’t take antibiotics if it’s bacterial
@tinaz1818able
5 жыл бұрын
Dr. Berg, can you please fix the link to keto essential, it is broken and invalid, thank you for the video. It’s great information
@qthirteen13
5 жыл бұрын
Tina Deng keno...? Lol
@tinaz1818able
5 жыл бұрын
It’s a typo;)
@tinaz1818able
5 жыл бұрын
Corrected:)
@chillinwithdylan636
5 жыл бұрын
Tina Deng 😀😁😃😄😊😎😚☺🙂🤗👍👏🏻✌
@vishmanify
Жыл бұрын
How do you fast when certain medications require you to eat something?
@sir-gayrusskovich4018
3 жыл бұрын
WOW.. AMAZING!
@stacylamb5607
5 жыл бұрын
I usually get a bag cough and viral infection every fall. Sinse I have been doing Keto, I gave been heakrhy
@chriscastillo5514
Жыл бұрын
Thank you
@jddoehler1985
4 жыл бұрын
Dr Berg, can you still do Keto while you have a viral and/or bacterial infection? Eat the same foods? Same amount?
@bukab1313
5 жыл бұрын
Thanks doc :)
@marikehaulani
4 жыл бұрын
You're the best!!!
@RobCee4ever
5 жыл бұрын
Dr. Berg, are we allowed to consume garlic/onion when trying to heal from SIBO?
@user-gz7vv6uu7b
5 жыл бұрын
Keto for strengthening my immune system seems not to work for me. In our family, I am the only one who does Keto, but I am the only one who is always getting the cold etc. I mainly live off vegetables, eggs and fatty meats, organic where ever I can get it. Supplementing with Vitamin K2, plus D3 in winter season. Also eating lots of garlic and ginger. Lemon water and green tea are my drinks of choice. So theoretically I should be ultra healthy, but it's just not the case :( Btw I am not trying to loose weight, as I am already quite thin (145lbs at 1.75), I would rather like to bulk up. But this seems to be a lot harder in Keto, as the building effect of the insulin is missing. Any ideas? Thanks.
@user-gz7vv6uu7b
5 жыл бұрын
@@nancyfahey7518 Thank you for your answer. Probiotics shouldn't be an issue as long as the gut health is OK. I have no problem digesting all the veggies, so my microbiom should be fine. But I'll give it a try to do a colon remediation. Thanks for the idea. I do IF, 18/6. Even tried OMAD, but that made me loose too much weight (was loosing strength, saw it in the gym).
@DarkSide-ln1uc
2 жыл бұрын
Chew Raw garlic? No way!! 😨😨😨 Btw, Thanks for this valuable information 👍
@BCSBB
2 жыл бұрын
You can cut them into dice pieces before eating them.
@nikolettsznt
Жыл бұрын
Or chop it up and mix it with honey,,,ir you just swallow the biger pieces. I'll give it to my kids 5, and 8 years old chopped up and mixed with honey.
@charliehouston198
4 жыл бұрын
What exactly is Womezon Remedy? How does this thing really work? I see many people keep on talking about this bacterial vaginosis secret remedy.
@MeesterVegas
5 жыл бұрын
Great video, I bet it goes bacterial!
@mariek4362
2 жыл бұрын
103 fever a couple days with covid left me with nerve damage...head tremors and heart murmur but good news only had it 5 days.
@dra.rajyalakshmi5300
2 жыл бұрын
U r incredible dr
@fidelcatsro6948
5 жыл бұрын
thank you
@Heyimshrishti
5 жыл бұрын
Please please please make a video on keto rash because i am suffering from one right now and i don't know what to do, i am scared and it's super itchy. What am i deficient in? Please help
@Heyimshrishti
5 жыл бұрын
@Stehuntimari 00 i know, but which vitamins/minerals could i be deficient in, that is causing this rash? So that this awful rash goes away
@mikekoh7690
5 жыл бұрын
theres conflict about the fasting and temperature thing but okay. The rest seem reasonable tho
@pingpong9875
5 жыл бұрын
Hi. I would love to see what you know about megadoses of vitamin C kicks you out of Ketosis????
@4311446
5 жыл бұрын
I have read the studies which show that mega doses of Vit C just doesn't work as claimed. My father got no benefit out of them.
@glockgrandma2517
5 жыл бұрын
There is liposomal C which is fat soluble. I get mine from Dr Mercola.
@pingpong9875
5 жыл бұрын
Muhammad Shaikh by megadoses, how much are you Talking about? Many studies dose not use right amount of C.
@4311446
5 жыл бұрын
@@pingpong9875 I am sorry I don't remember the dosage nor the type but it was really high doses to fix cancer.
@pingpong9875
5 жыл бұрын
20alphabet no?
@jewalzn9523
2 жыл бұрын
I have a big appetite when im sick. I dont know if i can fast. What does that mean?
@lourdesdizondoctolero6849
5 жыл бұрын
Hello
@fastrunlogistics3560
2 жыл бұрын
When i get sick i get super hungry
@krishnakrishu6076
5 жыл бұрын
I had itching and light mild swelling on my right leg ankle over two days, I dont know what it is but some websites really scaring me a lot please would you help me for this please..........
@traceycancio1795
4 жыл бұрын
No appetite is me.
@jenzyy73
5 жыл бұрын
What Can someone take if your allergic to antibiotics?
@MC-mh2ju
5 жыл бұрын
Colostrum and vitamin D.
@berthamwale6426
2 жыл бұрын
Dr my cheeks , tongue and teeth are feeling like am from eating unripe guavas and lemons .what can be the problem or how can I get rid of this
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