My husband was on warfarin after his stroke. You would be SHOCKED how many Dr have no idea about K1 and K2 - or the difference!
@rachkate76
3 жыл бұрын
It’s downright negligence.
@MetalCanisLupus
2 жыл бұрын
Does K2 form blood clots like k1 , do you know ?
@daily4020
3 жыл бұрын
Dr. Berg got my sub years ago because he breaks down nutrition into detailed pieces that make each video meaningful thus a rich channel. I also agree with the body requiring both plant and animal sources for optimal health. Thank you and continue churning out enlightenment.
@lillypod1337
3 жыл бұрын
Something is working :) because when I dumped my Motocross Bike, the foot peg did 'major surgery' on my leg down to the bone and the blood clotted and covered up the injury so fast, that it never had time to run down my leg. The leg had a mild yellow bruise for about 2 weeks. If this would've happened in my 30's, I'm pretty sure that 1. my bone would've been broken, 2. the bleeding would've taken minutes to stop and 3. my leg would've been black, blue and rainbow colored for months. Thank You for everything you do
@lawdogwales5921
3 жыл бұрын
I never knew about vitamin K2 until I started listening to you. Now, I eat more meat and eggs and take K2-MK7.
@keshavduttaa
3 жыл бұрын
Along with meat and eggs do you also consume k2 supplements?
@lawdogwales5921
3 жыл бұрын
@@keshavduttaa Yes, K2-MK7 supplements from Now.
@lawdogwales5921
3 жыл бұрын
@@alyb8058 Yes, I get out in the sun an hour per day, and take Now brand vitamin D3.
@keshavduttaa
3 жыл бұрын
@@lawdogwales5921 I've heard that one should consume magnesium along with this to avoid calcification.
@KenanTurkiye
3 жыл бұрын
@Lawdog Wales me too, I learn't about K2 from Dr. Berg after I started keto and after taking more vitD which increases the absorption of calcium, so yeah besides eating cleaner I supplement with K2 too.
@user-ij4qd1kk6l
3 жыл бұрын
HAPPY NEW YEAR Dr Berg
@duaawithlove4079
3 жыл бұрын
Thank you for you too 💜
@user-ij4qd1kk6l
3 жыл бұрын
@@duaawithlove4079 You are welcome🌹
@djigglizer9480
3 жыл бұрын
Thank you for keeping the “S” off of the end. 😁
@Drberg
3 жыл бұрын
I'm glad we made it. 😄
@infora789
3 жыл бұрын
@@Drberg hi dr Berg, how to take HCl and bile if person is 80, and galbladder was removed. ?? Has glaucoma already and bad hearing, probably bec of lack of fat sol.vitamines? Normal weight, a bit higher pressure 90/130-160, (doesnt want to make real keto in autumn/winter cas has no greens and veg from his garden) So to take HCl 30 min b4 food and bile 3 hrs after? With fat sol.vitamines and cod liver oil? Or how else regulate all this?
@fredbach6039
3 жыл бұрын
I'm glad you clarified that we can make K2 from K1 and not the other way around. K2-4, and only K2-4, is also a fundamental brain nutrient, taking the place of CoQ10 in some neurons. I discovered it on my own when I repaired my ability to learn new music (I was semi-pro musician). After trying K2-4 on and off for a month, noting the effects each time, we wrote to Life Extension Foundation and they phoned usĺ back. They had known about the memory effect for 3 years by that time (2015). A year later, NIH came out with the reason that K2-4 was a brain nutrient . Incidentally there is at least one KZitem doctor who says K2-4 is made from K2-7 in our bodies. I am living proof that it's not true, as I was taking plenty of K2-7, and it did absolutely nothing for my brain fog right in the center of my head, or my ailing short-term memory. Keep up the good work. Thanks.
@montanawarren8462
Жыл бұрын
Maybe that's why these guys are going on a shooting rampage they're not getting their K vitamins!
@datsuntoyy
Жыл бұрын
3:38 He said just the opposite, make K1 from K2. Then at 3:50 he said K2 from K1. Hard to trust one when they can't keep their own info straight.
@benireges
7 ай бұрын
i googled "k2-4" and found no results. do u mean menaquinone-4?
@benireges
7 ай бұрын
how much of it do u take?
@q-_-p.d-_-b
4 ай бұрын
@@datsuntoyy He pointed bacteria converts K2 to K1. So that's prob what he really meant. So something like a probiotic supplement.
@gregoriocinco921
Жыл бұрын
I love all your lectures. They bring new knowledge everytime. Thank you doc!
@jesusislord7021
3 жыл бұрын
I swear, from day 1 that I strtd keto, if I had ANY issue in transition I'd just type it in and BAM Dr. Berg had a video for any issue. It was so helpful because everything he recommended was SPOT ON.
@Dudewittude
3 жыл бұрын
I’ve been on warfarin now for three years due to an aortic valve replacement surgery that I had in 2017. I eat a large leafy green salad every day. The most important thing is to stay consistent with the K1 consumption. My INR stays very stable. I also take K2 supplement daily 200 mg.
@Zqosh
2 жыл бұрын
Vitamin K2 and Warfarin? Is that safe.
@ederazanussi2924
3 жыл бұрын
Happy New Year to you and your family Dr Éric Berg!!! 🎉🎊🍾🥂 Thank you for being such a wonderful teacher and saving many lives 🍾🥂❤️
@beedebawng2556
3 жыл бұрын
I actually thought you did have a vid that explained the difference. I could've sworn I'd watched it.
@elizabethhines4774
3 жыл бұрын
Thank you Doctor for the information have a prosperous new year to you and your family
@Drberg
3 жыл бұрын
Very glad to be of help.
@thuywu2304
2 ай бұрын
Thankful dr Berg for your wonderful information ❤
@marieclairejovani6209
3 жыл бұрын
Merci Dr Berg. Happy new year to you and your family and team. 😊😍
@beedebawng2556
3 жыл бұрын
Salut jolie poupée! Bon année. 😊
@Drberg
3 жыл бұрын
I'm glad we made it! 😄
@georgejabboury1139
3 ай бұрын
Thank you, Dr. Eric Berg. Feeling confident about your vitamin intake and what food to eat is good.
@dnt711
3 жыл бұрын
Happy New Year everyone!!! A special thanks to Dr. Berg for another great year gone by. God bless you.
@user-uq1nm3iv8i
3 жыл бұрын
Excellent video! I needed this, great timing!
@Drberg
3 жыл бұрын
Very glad to be of help.
@RS-pu9ti
3 жыл бұрын
Wonderful information Dr. Berg, very helpful. Thank you for sharing 🙏
@Drberg
3 жыл бұрын
Anytime.
@msann5044
3 жыл бұрын
This was a very informative video and so perfectly timed! I shared it immediately! Thank you Dr. Berg I love you so!
@Drberg
3 жыл бұрын
Thanks for watching and sharing.
@WORKOUT--1
3 жыл бұрын
It's very important information about all of people thanks very much doctor and happy New year
@healthcarematters887
3 жыл бұрын
Happy New Year !!!!! I look forward to your videos every morning.
@rafilover7788
3 жыл бұрын
Thank you our dearest and best advice to all ,..Dr Eric Berg..great info. Thank you....WISH YOU AND YOUR FAMILY A VERY HAPPY NEW YEAR!! STAY BLESSED 💕😊
@EduardTrippel
Жыл бұрын
Doc. You are the Best of the Best! Thank You!
@shinzinh0
3 жыл бұрын
@1:49 Its NATTO (naht-to)... not NATO (nay-to). Much respect, love the content. Happy new year.
@andrewf.7813
3 жыл бұрын
Ever wonder if we are still going to be enjoying fresh new content full of golden nuggets from Eric in 50-60? Surely hope so - bet he is going to live to be 100+ years old!
@tozaky1
3 жыл бұрын
Happy New year my Doctor
@Drberg
3 жыл бұрын
I'm glad we made it. 😄
@maqsudaquoreshi6612
3 жыл бұрын
Dr Eric Berg Happy New Year .learning a lot from you everyday.THANKYOU 🥳
@captnhuffy
3 жыл бұрын
Doctor Berg -- He's our Man -- If he doesnt discuss it -- No one can
@matalenaiosefo3969
3 жыл бұрын
Thank you again for well informed us with the differences between all these vitamins, very useful information and simple language we can understand 😊blessings Dr Berg
@vanessa271
3 жыл бұрын
Exactly what I need to start out 2021...a Dr. Berg's video! Thank you Dr. Berg!
@Drberg
3 жыл бұрын
Anytime.
@helenluceyatkins7290
3 жыл бұрын
Happy new year Dr Berg. A good time to thank you most sincerely for all your videos. You are a blessing to us all
@Drberg
3 жыл бұрын
Very glad to be of help.
@mitchellcrites1735
3 жыл бұрын
Dr. Berg please make supplements for kids!!!!! My son and daughter are missing out on so many nutrients due to them not enjoying healthy food. Please help our kids.
@handsomegorgeous5072
3 жыл бұрын
Please take some time and look up HIYA multivitamin for kids 🙂🙂 Now to be fair we don't have kids BUT I TRUST there product...Thomas Delauer recommended them, which is how I found out about it....
@wayneC7
3 жыл бұрын
Hello from Lakeland FL and happy 2021
@user-bb2ci8wl6l
3 жыл бұрын
Greetings doctor thank for your valuable information!If could please make a video on seriphos and phosphatidylserine for lowering cortisol?Happy new year!!!
@Drberg
3 жыл бұрын
Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.
@helenpino7835
Жыл бұрын
Your videos are soooo helpful! Tks a lot
@cherielacroix3046
3 жыл бұрын
Thank You Dr Berg, Happy New Year!
@fidelcatsro6948
3 жыл бұрын
Great episode for a new year
@frankcellini9363
3 жыл бұрын
Most of us drink when we eat... sometimes water, sometimes wine etc. Is drinking liquids a good or bad idea when eating? Should we drink before or after meals/ Maybe liquid dilutes stomach acid? Please tell us Dr Berg.
@catherinern747
3 жыл бұрын
Such great info once again!
@Drberg
3 жыл бұрын
Thanks for watching!
@darlenemason563
Жыл бұрын
This is such good information!
@laurastrobel718
3 жыл бұрын
Thanks again Dr B Happy New Year☺
@abdullaahmed096
3 жыл бұрын
❤️ Amazing video and amazing man, thank you soo much doctor ❤️
@Future_Ghost76
3 жыл бұрын
Dr. Berg I have been following you for about 4 years now. And you keep making amazing videos, please don't stop! I love you to pieces. Could you please make a video on extremely heavy menstrual cycles that is connected to fibroids, estrogen dominance and nearing the end of perimenopause? I have been suffering from debilitating high blood pressure and anxiety attacks only when I'm on my period. And if you could also explain why some women have start stop start stop bleeding. As an example I am on day 8 today and I just passed three blood clots and started bleeding a little bit again after two days of just spotting pink. Thank you very much 💞 💜 xoxo
@andioei9929
3 жыл бұрын
Sorry, but anybody know, whether I can take Vitamin K2 without having to worry about increased risk of blood clotting? Fyi. I had PCI procedure 2 years ago (2 stents), and now taking Clopidogrel 75 mg on daily basis. Thank you very much for your attention.🙏🙏
@GBakerman
3 жыл бұрын
Does K2 still have some blood clotting effects? Wondering if someone with a MTHF blood disorder could take it to get the decalcification effect but not add to the existing blood clotting disorder.
@MetalCanisLupus
2 жыл бұрын
That's the same thing I Wana know nobody seems know????
@AnnePeaceWithGod
2 жыл бұрын
I'm wondering too.
@candyanderson1919
3 жыл бұрын
HAPPY NEW YEAR DR B!!!!! I LOVE YOU🥰🥰
@youtubeuser4181
Жыл бұрын
Thank you for this comparison. I am vegan, trying to be vegan keto. It's hard! But I don't agree with you about the need or necessity of animal products. I feel so much better after completely eliminating animal products. Thank you for including plant sources. Found natto online. Also found suggestions on how to prepare/consume it. I'm fighting Stage 4 breast cancer. I include TUDCA in my daily regimen for liver health. I eat a lot of raw, organic sauerkraut and kimchi. I strive to get fats from plant sources. I eat a lot of avocado, walnuts, pecans, and olives, as well as other nuts and seeds. I take about 3,400 D3 daily. I hope I'm not missing anything as far as how to best utilize calcium via K2, and get other K2 benefits.
@markgayle5950
3 жыл бұрын
Something I haven't been able to get a definitive answer to is whether K1 and Asprin interact - does anyone know if taking a k1 supplement restricts the effect of taking Asprin ? (which I do to lower my heart attack risk)
@threestans9096
2 жыл бұрын
not all clots are equal. anticlotting meds affect any number of the what 27 levels of clotting? i’m exaggerating but my dad is on coumadin, is a geek, and asks lots of questions. There’s tons of phases to clots. If you do a brave search for what you’re looking for “does k1 and aspirin interact?”, you may find a website called raypeat forum. i dunno who ray peat is but the forum seems to have much of what you want or may help point you somewhere. it’ll be in the forum that has this- “Vitamin K2 cleans the blood of calcium. That's why VK2 is helpful in getting off of warfarin or coumadin. This reduces clotting, which thins the blood. Vitamin K1's action is the total opposite. That's why Vitamin K1 is the antidote to warfarin overdose, and aspirin overdose, too. “
@RechtmanDon
3 жыл бұрын
What about sublingual D/K? Won't that bypass the gut absorption issues? Same for B12 sublingual?
@danh7884
3 жыл бұрын
Does anyone know what the screen Dr. Berg writes on? A large lightbox maybe? Any help would be much appreciated! Another great video by the way.
@kevbrown2589
3 жыл бұрын
I think Microsoft came out with one of those big screen devices a few years ago. Not really sure what Dr. Berg is using. Looks interesting now that you bring it up.
@iamstardust2144
3 жыл бұрын
Looks like a 'dry erase board ' it uses special markers
@danh7884
3 жыл бұрын
@@kevbrown2589 Thank you, I will check that out.
@danh7884
3 жыл бұрын
@@iamstardust2144 Thank you as well. It seems like a glass erase board, mounted over a light screen/light box.
@MohammedShahrani
3 жыл бұрын
At 4:49 , did he say eliminate leafy greens?
@sukie584
3 жыл бұрын
My Dr. told me to take a combo D3/K2 daily 1000/100 after my first meal, which I do, along with Vit C.
@onetimeexcavation6015
Жыл бұрын
10,000 mg is daily requirment for D3.
@sukie584
Жыл бұрын
@@onetimeexcavation6015 depends on how low your D is. it’s not water soluble so you can take too much at a certain point & cause a buildup of calcium. But starting out at 10 when deficient, sure.
@onetimeexcavation6015
Жыл бұрын
@@sukie584 That's why you take K2 with the vitamin D3 to prevent calcium buildup. The K2 puts the calcium where it should be. I take 10000 IU's at a time with a fatty meal anytime of the day with no problems.
@sukie584
Жыл бұрын
@@onetimeexcavation6015 I actually take 5000 now not 1000. And double on weekends. I’m just not comfortable taking 10k every day.
@seni680
3 жыл бұрын
Dr.Eric I heard eating tomatoes not good for people with arthrites is it true
@amenra7278
2 жыл бұрын
Help me understand something, did he said you can make vitamin K one from vitamin K2 if you have the bacteria in your micro biome then turn around he said you can make vitamin K two from K one. Is that what he said? Can anyone clarify for me?
@lavenderferyal5453
3 жыл бұрын
Happy new year Dr Berg 🌹
@polentusmax6100
3 жыл бұрын
I tried and failed on carnivore, one thing i notice is that my wounds would not heal as fast as before, i was tthinking it was from lack of manganese, but looks like k1 have some % in that issue. Basically you cant do carnivore with gallstones, you will get constipated, it will increase your ferratin. Maybe it works with bile salts. But nuts and salad helps neutralize the excess of iron, so i keeping myself on keto. I done carnivore because i was too lazy to make salad. 😄
@johankriel8883
3 жыл бұрын
Even Frank Tufano could not keep up with carnivoe only lifestyle. Alpha lions always take first dibs on the rumen, because that's where the veggies are. Beware of food cults and follow Dr Berg's advice is my motto.
@trollingwarrobots4176
3 жыл бұрын
K2 in the form of mk7 is poorly absorbed compared to mk4. However, they did a test in a study to discover how mk7 is utilized. The results are pretty fascinating. For one: some mk7 is rapidly converted into mk4 and gets absorbed in the small intestine. For 2: some mk7 gets transformed into vitamin k3 and goes around the body, and then the enzyme in each tissue makes k3 into mk4 and it gets efficiently utilized.
@user-ti9ck6po8c
3 жыл бұрын
Is there anyone who should not take a k2 supplement? I do take a lot of D3 but never knew to take K2 with it. I do have some calcification. Is that caused by taking too much D3 without K2? Of course my doctors never mention any of this. But I feel like I did read or hear something about k2 is not good for some people with certain health conditions or on certain medications. I too am so 🤷🏻♀️
@rodcoffey2687
2 жыл бұрын
sorry if this has been asked...but is taking K2 okay with blood thinners. Ordered your K2!
@bharatirai527
3 жыл бұрын
Happy New year 🎉 ✨
@Drberg
3 жыл бұрын
I'm glad we made it. 😄
@ubcateri1
2 жыл бұрын
In one of your other videos you said Hard cheese? Is it both soft and hard? If not which one??
@pamshearer2876
3 жыл бұрын
HAPPY NEW YEAR 🎊 2021 Good Morning , Dr . Berg / Thank you so much for sharing this very interesting information with us , God bless you all ! 1 / 1 / 2021
@rehanashah9835
3 жыл бұрын
Thanks for sharing!
@vlsr71
3 жыл бұрын
Berg is a Blessing!
@advanced8998
3 жыл бұрын
Is it safe to take K2 without D3? What happens if you have no calcification and you take K2? What happens then?
@migueljordan100
3 жыл бұрын
I have the exact same first question but also if you take k2 without D3 will it reverse calcification?
@beedebawng2556
3 жыл бұрын
Do you two individuals above me really mean to tell me you can't figure this out by yourselves? Vitamin K2 is an absolute necessity. It's contained in the foods you eat because your body will use it appropriately, regardless of whether you supplement with D3. In other words, your body's use of K2 is not dependent on its use of D3. However, the purpose that K2 serves means if you supplement on D3 then you must absolutely supplement on K2 to ensure you have enough K2 to deal with the effects of increased D3 absorption and activity. I hope that makes sense.
@advanced8998
3 жыл бұрын
@@beedebawng2556 I never said K2 was dependent on D3. My question went right over your head. You saying our body will use it "appropriately" still doesn't answer the question of what it will do or if it's just eliminated from your body
@beautybychanb5601
3 жыл бұрын
Happy New Year from Winter Haven FL
@inzaghi316
2 жыл бұрын
I am on Eliquis 2.5mg & Plavix, both are blood thinners, can i take k2, as it helps in clotting but i need to thin out my blood. Pls help
@robertocoria5575
3 жыл бұрын
Thank you!
@Drberg
3 жыл бұрын
You are very welcome.
@Ron-vz5hn
3 жыл бұрын
Dr. Berg at 3:39 you said you could make K1 from K2 but you were point at K2 when you said K1 and you were pointing at K1 when you said K2. Could you please clarify for me, because I thought you said the body could not make K1 in one of your other videos. Thank You.
@coachmarcuslomas8349
2 жыл бұрын
I noticed that as well. Dr. Berg, you are a God-send with your videos... they have been so informative! But, and I am sure it was just a slip of the tongue, could you clarify the following? 3:36 "can actually MAKE K1 FROM VITAMIN K2 so this is another survival mechanism that if you have the..." 3:45 "microbes in your gut you'll be able to MAKE MORE K2 FROM K1 if you're on a low-fat diet..." Again, thank you for taking the time and making the effort to reach us with vital health information!!!
@ashishsam7356
27 күн бұрын
Thank you
@FSSpag
3 жыл бұрын
Good morning Happy new year!
@alphacause
3 жыл бұрын
It is interesting that the lipid hypothesis, which is still the prevailing paradigm that conventional medicine uses to explain atherosclerosis, started because physicians noticed lipids in arterial plaques. So the erroneous inference was that if such fats are in the plaque they must be caused by fats in our diet. Yet, these plaques also contain calcium, and are frequently called CALCIFIED plaques. So why wasn't the misallocation of calcium in the arteries instead of the bones seen as the true cause of heart disease or, at the very least, a cofactor in its etiology? I surmise that if early on in our discovery of heart disease our epidemiologists looked at the dysfunctional deposition of calcium in the arterial walls, as opposed to cholesterol, we would have saved far more lives.
@markyswe
3 ай бұрын
Hello Dr. Berg, I love your videos, just wondering, can the body make K1 from K2 or the other way around or both? it was a little unclear to me in the video, thank you ❤
@WildePotato
3 жыл бұрын
Around minute 3:40 you first said "make K1 from K2 via the microbes ... then, a few seconds later 3:48, you said make K2 from K1. I'm confused.
@Player_g1
3 жыл бұрын
Is it block k1 from absorbing or block his benefit of blood clotting
@giovannysilva7735
3 жыл бұрын
Dr. Berg, can you have to mutch K1 or K2? can it become toxic? Ty again for your awesome vids
@veronicahudson3041
2 жыл бұрын
How does it work when someone is on statins and they have Atherosclerosis? What is recommendable, Vit K1 or Vit K2? And then: together with Selenium or what else would you recommend to decalcify veins and to make veins more "elastic" for a lack of a better word?
@mistyaguilar3963
2 жыл бұрын
What is the best supplement for Vitamin K1? I suffer from malabsorption and I am having prolonged PTT.
@picholoup
Жыл бұрын
My husband has polyarthritis and had a mild stroke seven years ago. He was prescribed statines and blood thinners. The statines, he never took, but he's still ion the blood thinners. Eight years ago, due to severe osteoporosis, our doctor prescribed him biphospahates, which turned out to be a catastrophy. He could not swallow anything but herbal teas for about to weeks, so biphosphonates are out of the question as a therapy as far as my husband is concerned. By doing some research three years ago, I discovered Vitamin D3 and K2, which he has been taking for three years now, but since he has been prostate cancer, he is following hormonotherapy and is on his last two shots. Following the hormono therapy his osteoporosis has increased alarmingly. Of course his doctor insists now on him taking a deposit shot of biphosphates, which my husband refuses to take since he is optimistic that his ostoeporises will be decreasing once the hormonotherapy will be over. Of course physical training is out of question because of his polyarthritis, which is rather aggressive. My question is as follows: I have watched multiple you tube videos on K2 and Vitamin D3 and the benefits of these two fat soluble vitamins, BUT !!🙄there was one doctor that said, that K2 should not be taken if one is on blood thinners( due to his stroke 7 years ago). Now, if D3 and K2 take the calcium out of the blood vessels and the tissue, is it still necessary to take bloodthinners, since these two elements kind of clean the blood vessels and make them more flexible. Or should he stop taking the vitamins D3 and K2???
@lysaberta
3 жыл бұрын
Eric, A Happy New Year 2021.🎆 💖
@wchiwinky
3 жыл бұрын
Thank You Dr Berg!
@Drberg
3 жыл бұрын
You are very welcome.
@sophiebuzora9616
3 жыл бұрын
My mom takes Xarelto for blood thinner. Can she take D3 with K2 MK7? Or she should take the D3 without K2?
@mareegoulden6424
Жыл бұрын
Should I stop taking Vit K (k1 &k2) pre surgery when tranexzmic acid ( a blood thickener) is administered?
@cprt8003
3 жыл бұрын
Happy new year Dr. Berg and to everyone! ✨🎆🎊🎉🎇
@sholameda
Жыл бұрын
Thanks again for sharing
@Drberg
Жыл бұрын
Anytime
@edvikzammaria6357
3 жыл бұрын
Happy new year Dr. BERG I just want to know about the best timing to take the K2 pill.
@susanferguson4271
3 жыл бұрын
Happy New Year!
@Max-vg3yu
3 жыл бұрын
Thank you for the informative video. Do you recommend taking a supplement which has vitamin d3 & K2 in a isotonic liquid form? I follow a plant-based diet this I’m concerned that I don’t get enough vitamin K2.
@PhaseSkater
3 жыл бұрын
What about k3?
@user-xc2sb9ub2y
4 ай бұрын
Thank you 😊
@R27035
3 жыл бұрын
Dr. Berg, How about more on blepharospasm or eye twitching and Bells palsy? Can't find too many of your videos on those topics.
@Drberg
3 жыл бұрын
I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.
@maxibake9323
3 жыл бұрын
I supplement K2, but it seems I'm eating both types. 🤗 Thank you for sharing this important information with us all. Take care & Happy new year everybody. ❤🙂🐶
@johnpossum556
3 жыл бұрын
Yeah, I wish he would cover how to know if you are k2 deficient.
@maxibake9323
3 жыл бұрын
@@johnpossum556 Do you bruise easily.? ❤🙂🐶
@johnpossum556
3 жыл бұрын
@@maxibake9323 Unfortunately that is a complicated issue for me since I was on warfarin and now I am on one of the better blood thinners.
@maxibake9323
3 жыл бұрын
@@johnpossum556 Might be worth you researching whether your medications are effecting your K2 absorbtion, with your health care provider of course. Take care John, & Happy healthy new year to you and yours. ❤️🙂🐶
@maacbond5419
3 жыл бұрын
hey Dr, i was wondering if you have to eat food after a late night training session for proper recovery? thanks
@wayneC7
3 жыл бұрын
Can you do a video on low platelets? Mine is always in the 90s. Did blood work, and Watson Clinic never called me back, so it’s not a problem I am thinking. I do get bleeding only when I floss but no issues with clotting as I got a paper cut yesterday 🤗
@Drberg
3 жыл бұрын
Hi! Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.
@jimspam3807
3 жыл бұрын
Dr. Berg, will taking a vit K2 supplement result in raised levels of vit K1?
@mayachad4449
3 жыл бұрын
Happy new year to you all.
@Sampardhanani
3 жыл бұрын
Our genius Dr. Berg.😘
@jont39
3 жыл бұрын
Excellent as always thank you. Can I ask what you think about chlorophyll and if it's beneficial or not?
@Drberg
3 жыл бұрын
I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.
@jont39
3 жыл бұрын
@@Drberg many thanks
@neneyaonkalmasis7121
3 жыл бұрын
Hey Dr Berg i have some hard question ,,,,,can Keto diet and Intermitent Fasting Will Cure Blood Cancer ???????? Happy Optimistic New Year To All ...... thanks
@cap007a1
2 ай бұрын
Pretty sure K2 does everything K1 does. The difference is just in the duration and absorption.
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