Do you need a vitamin? Are vitamins good? Its normal to wonder about this, because health recommendations come from so many places: your mom, your neighbor, that blog you read, that wellness coach on TikTok....
Here's what I tell my patients. Let's cut through some of the noise.
Check out the video, and if you have questions, talk to your physician. I am a physician, but I am not YOUR physician; if you have questions, don't take this as medical advice, write down your questions and get them answered.
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