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In this video we are going to analyze Vitruve linear encoder, both the device and the App for ipad / mobile.
Vitruve is a linear position transducer for Velocity-Based Training.
It allows us to monitor and evaluate the performance of athletes to make smart decisions. Because it is very difficult to improve what cannot be measured.
There are more types of gym technology equipment, such as accelerometer based wearables. But today they have proven to be inaccurate for the bar speed tracking.
Vitruve, however, has been scientifically validated and has proven to be one of the most accurate devices on the market, so we don't have to worry about whether the data it yields is correct or not.
We could say that Vitruve is a device that quantifies the speed of the barbell, a device that serves as we have already said, for what is known as velocity-based training.
By quantifying the mean velocity, we can create load-velocity profiles or force-velocity curves and estimate the 1RM of our athletes at the moment, without the need of a one rep max lift.
In addition, we can quantify the fatigue they accumulate through the loss of speed and audio feedback that our application offers. And we can motivate athletes thanks to the real-time feedback.
In this way we control the two most important variables of training, intensity and volume. The best way to adjust the load is to fully individualize the workout, and that is what Vitruve does.
In future updates of the app we will be able to analyze the height of the vertical jump, do tests such as the RSI (reactive strength index), create velocity, force and power curves… and much more!
Contrary to what many people tend to think, velocity-based training is not only for powerlifters. Football, baseball, basketball, hockey, rugby, badminton players ... and any athlete will benefit from its use, because strength training is the basis of everything.
Even physiotherapist will take a big advantage when using Vitruve to evaluate and prescribe exercises to their patients.
Need help or have any further questions? Contact us at contact@vitruve.fit
Негізгі бет Спорт VITRUVE barbell velocity tracker UNBOXING [VELOCITY BASED TRAINING DEVICE]
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