Learn how to improve your basic foundations of Wado Ryu Karate.
Working finer details of punching and the four main blocks.
Elbows in and don’t turn too early on punching.
Lead with the hand going up in Jodan Uke.
Elbows towards the centre for preparation of Gedan Barai and Gaiwan Uke. Not to impact with bone first.
Make contact with soft part of the arm before twisting in Naiwan Uke.
For Naihanchi Dachi, soft knees and let you weight drop and then rest into that position. Don’t stand up in the stance. Weight distributed across the foot and don’t grip with the toes that some styles may do.
Негізгі бет Wado Ryu Karate Kihon - learn how to improve your basics of punching and blocking on the spot.
Пікірлер: 22