It is often common to think we can handle our issues on our own or just talk to a friend. Due to the stigma around mental health and psychotherapy people can feel reluctant to pursue a therapist. However psychotherapy can be part of your self care journey and part of overall self awareness. Choosing a psychologist or mental health professional that is right for you often makes is easier to cope with the ups and downs of life.
For Psychotherapy:
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www.drreneecla...
My Self Help University: renee-s-site-4...
Dr.Renee on Good Morning America discussing psychological disorders:
Link for her discussion on Good Morning America Health regarding psychological disorders: • Video
Негізгі бет Wait! Do I need a psychotherapist?
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