Sa mga handaan hindi imposibleng may mga matitirang pagkain. At dahil isa sa inihanda naming pagkain sa birthday celebration ng isang myembro ng aming pamilya ang INIHAW NA ISDA, heto ang leftover at ating sabawan!
Pagkatapos ng mga okasyon sa pamilya, maghahanap tayo ng ulam na hindi nakakaumay. Yung walang mantika para mawala ang umay sa mga kinaing karne sa handaan. Kaya narito ang napakasimpleng fish para sa No Oil No Cholesterol No Umay food!
🍳Ingredients:🍳
leftover grilled fish
3 cups boiled water
1 pc onion
1 thumb sized ginger
2-3 pcs tomato
1 lemongrass
1/2 tsp salt
2-3 tbsp fish sauce
9 pcs okra
1 bundle sweet potato tops (talbos kamote)
1 bundle malabar spinach (alugbati)
#MurangUlam #SinabawangInihawNaIsda #NoOILrecipe
✉️For BUSINESS INQUIRIES, SPONSORSHIP and/or COLLABORATIONS, please email:
murangulam@gmail.com
Follow me on my social media accounts
KZitem
/ murangulamph
Instagram
/ murang_ulam
Facebook Page
/ murangulam
Join with us in Facebook Group
/ 195330808454383
My other channels
Misis DIY / @misisdiyofficial
Bong Barako / @bongtrops4048
You might like the following Playlist Recipes:
✅100 PESOS BELOW ULAM RECIPES 👉 bit.ly/2ZqErO2
✅CHICKEN RECIPES 👉bit.ly/3eKkyrA
✅DELATA (Canned Goods) RECIPES 👉bit.ly/3dE6Ogt
✅EGG RECIPES 👉bit.ly/2Vtkgxr
✅FISH RECIPES 👉bit.ly/2VuRTPv
✅MERIENDA RECIPES 👉bit.ly/3i7jC2B
✅NOODLES RECIPE 👉bit.ly/3gcmqtA
✅PANGHANDAAN RECIPES 👉bit.ly/2ZjY8GX
✅PORK RECIPES 👉bit.ly/2AcYjeI
✅GULAY RECIPES 👉bit.ly/3dHr94D
✅STUFFED or WITH FILLING RECIPES 👉bit.ly/2CSY6yn
✅TOKWA / TOFU RECIPES 👉bit.ly/31tgb0k
🎵 Track Info:
------------------------------
Track: Melody of Happiness - Igor Khainskyi [Audio Library Release]
Music provided by Audio Library Plus
Watch: alplus.io/melo...
Free Download / Stream: • Melody of Happiness - ...
------------------------------
Song: Nekzlo - Moments (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: • Nekzlo - Moments (Vlog...
Негізгі бет Walang Mantika, Walang Cholesterol, Napakamasustansya at Napakasarap! Sabaw pa lang Ulam na!
Пікірлер: 145