Step into a walking workout from the comfort of your home with our virtual walk in Nathrop, Colorado at the base of the Gorgeous Chalk Cliffs!
This video is designed for beginners and seniors who want to enjoy the beauty of scenic walks without leaving their house. Follow along as we guide you through easy low-impact moves, and provide you with the perfect backdrop to walk in place. Whether you're looking to improve your health or just want a peaceful escape, our virtual walks are the ideal way to enjoy nature's beauty from your own living room. Subscribe for more virtual walking workouts in stunning Colorado locations!
👟 Perfect for home-based exercise
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You can join us in this beginner friendly workout in any small space - indoors or out. No equipment is required, just you!
This is a walking workout, and you may get approximately 1800 steps during this workout - steps vary between participants. If the guided workout becomes too difficult at any point, take a break, or just walk slowly until you are ready to resume.
Thank you for watching, and please leave us feedback in the comments - we want to make these workouts as enjoyable as possible!
Disclaimer: Please consult your doctor before beginning this or any other exercise program to be sure you are cleared for exercise. While physical activity is good for you, all movement carries a risk of injury. The viewer is assuming liability when performing at home workouts (such as this one) without a certified fitness professional actually present to correct and monitor form, releasing the creator of this workout (GoWalking) from being responsible should you be injured during the course of the video.
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