This video shows the progress of a year of therapy and training on my way of walking. I was in a specialized rehabilitation centre for three months. During the last 8 months I have practised a lot by myself, combining fitness and bicycle rides (recumbent bike) and, of course, trying to go back to a normal life.
Because the function in my ankles and feet has not yet returned I use AFOs (Ankle-Foot Orthosis: en.wikipedia.o..., these hold my feet at a right angle to my legs. This helps me walk better.
Негізгі бет Walking again after a spinal cord injury (cauda equina)
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