I have been listening to a podcast called Walking is Fitness. He records while walking and so walks with you for 10 minutes a day. He is very encouraging and it motivates me to get moving. No walk is too short according to him. It is the habit that will make a difference over the course of a lifetime.
@kirstenscholz4482
2 ай бұрын
Hello from Germany 🙂
@3TXSisters
2 ай бұрын
Good for you! Money Mom sent me, and I'm watching from the beginning. Take care, Linda 🦋
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