Meet the personal trainer who’s spent the last year teaching himself to run on all fours, and how it’s done his body wonders. ABC News’ Will Ganss takes us through his incredible workout.
I've tried this before. Never dedicated as much as this guy but it's effective. You'll definitely be feeling the next day first time you try it for an extended period of time.
@jayqueuescontent8075
2 жыл бұрын
this is how i run in my dreams if i wanna go faster then i start to glide like a cheetah
@tarantulamadness6191
2 жыл бұрын
That sounds similar to one of my dreams, I start doing this like skipping technique to gain momentum and eventually I'm flying through the fkin air each step XD.
@dogmeat2418
2 жыл бұрын
@@tarantulamadness6191 YESSSSSSSS
@jgreed5
2 жыл бұрын
Don’t knock it til you try it. Wish I could find an empty gym to test this
@LilXancheX
2 жыл бұрын
You don’t need a gym. You can do this at your own house
@2mono7
Жыл бұрын
@@LilXancheX my family is gonna think I'm retarded
@Willow-d5l
3 ай бұрын
Therian and quadrobics haters been pretty silent recently....
@GaasubaMeskhenet
2 жыл бұрын
it's such a fun way to run
@Foxxy00
Жыл бұрын
Especially at people
@Inthefade82
2 жыл бұрын
Bear crawls. I do not miss doing these during football practice.
@SethACook
6 ай бұрын
Its not gross, its natural. I am very fascinated by this.
@laughfan210
2 ай бұрын
I can do the quads. It’s easy.
@Tori-c2j
11 ай бұрын
Therians rn:
@Beetle37
7 ай бұрын
Fr
@3tar_f0x
4 ай бұрын
yes.
@shad0w_0n_p4wz
3 ай бұрын
me being a therian seeing this
@monikaclaas6601
Ай бұрын
Yup😂
@ohwhatfunitistowalk
Жыл бұрын
This didn't start a year ago. I, for one, have been running and walking on all fours 5 minutes every day for over 45 years. It's a great exercise. A man in Japan holds the world's record for running 100 meters, about 15 seconds. Lately, I've even tried "brachiating" or hanging and swinging from all fours, like a sloth. That's a very good exercise, too.
@regularpersonLIVE
Жыл бұрын
Not only dogs or cats walk on all fours, but also monkeys, they mostly do that. They can also stand on 2 legs and they're similar to humans
@F0rest_B0neZzZ
3 ай бұрын
Their acc related we technically apes just evolved
@melyro1440
Жыл бұрын
I was born with this ability but I can still walk in 2
@socaltrojan286
2 жыл бұрын
You know it's a slow news day when this is your segment. As children we did this. Not a new discovery.
@REDWHITEANDSTRAYA
2 жыл бұрын
Did you? You did this for 30 minutes a day, for an entire year? Thats awesome! Or did you completely miss the point of the article and only wanted to put a negative spin on it. Come on, you know what kids do and what this are two entirely different things... jesus. Hahahaha people.
@6Weezer
4 ай бұрын
@@REDWHITEANDSTRAYAno 😭😭 kids do this a lot. Especially today with therians and quadrobists. This guy is not special. The only difference is that he doesn’t get bullied for it
@mr.k5687
2 жыл бұрын
It's people in Turkey talk walk on all fours. This is no surprise being it's next to Europe.
@FurryBlossoms
3 ай бұрын
Quadrobics! Today i tried doing some outside cause, yk, exercise! They're honestly really fun to do, so recommend trying em! (Fair warning your wrists, legs and back do hurt a bit after doing them for awhile. At least from my experience. Any tips to nelp with the pain?) (And for anyone who asks, no i am not a therian, nor do i support em. Ill still ne friends with em though! :)
@sleepingkindaof
2 жыл бұрын
He looks like the dude from split
@KnightifyGD
2 жыл бұрын
😂😂😂😂
@matthewmira3265
Жыл бұрын
The Beast
@ConvictedFelon2024
2 жыл бұрын
Why does this remind me of a certain M. Night Shyamalan movie . . . 🤔
@matthewmira3265
Жыл бұрын
Split
@whoopshey826
2 жыл бұрын
we are devolving right before our own eyes.
@d33763
2 жыл бұрын
Both physically and mentally. Lol. At this rate, we should be back in the stone age in 50 years.
@LilXancheX
2 жыл бұрын
@@d33763 haha let’s hope so
@neuromancer27
2 жыл бұрын
i done this for years, not as long than this guy the limiting factor are the abs and the hip flexors
@jta1973
9 ай бұрын
It's all in hip flexibility and shoulder girdle stability, and it's tough to do! Kinda reminds me of Bruce Smith or Warren Sapp when they'd shoot around an O-line for a sack...knuckles draggin the ground, growlin lol.
@ChillaBlaze
11 ай бұрын
Best workout
@klimber10001
2 жыл бұрын
Well, that was interesting..,.
@oxymoron2349
3 ай бұрын
Doing this exercise can significantly increase bone mass in the wrists.
@chimeneyah9705
9 ай бұрын
60 minutes 5 years ago where their ancestors walked on 4 and still do in Australia in a remote area
@IPETGOATII.
2 жыл бұрын
Watch the movie Glass or split
@KnightifyGD
2 жыл бұрын
😂😂😂
@bigboi4895
2 жыл бұрын
So Esau want to go back to the wild.
@blackplay4562
2 жыл бұрын
What kind of weed does this guy 💨💨🥴🤯😵💫🤯🥴🤯😵💫😬😄😄
@blackplay4562
11 ай бұрын
@freedomofspeech4528 Facts
@unapologetic3249
2 жыл бұрын
This is how Caucasians came out of the cave walking on all fours. This is how they became Rh positive.
@UptownMarty
2 жыл бұрын
Facts
@blackplay4562
2 жыл бұрын
Snapple Facts ‼️
@applezbereal2436
2 жыл бұрын
💯
@tracismith2496
Жыл бұрын
I was waiting for somebody to tell the truth 😂😂😂😂😂😂
@troll-fx2zc
2 жыл бұрын
People don't notice because they are walking through an intersection and still can't take their eyeballs off of a phone. People can't stand in a line, elevator or wait 5 seconds without feeling awkwardness and need to take their phone out of their pocket to stare at a screen. People check their phone crossing a street because they are afraid eyes are on them.
@Unanuma
10 күн бұрын
Looks real, unlike that satirical documentary with village people *paid* to walk on all 4s awkwardly.
@Thomas-xe3ce
2 жыл бұрын
Lol slow news day
@laughfan210
2 ай бұрын
Quadrobists: nah I’d win.
@_.Brii._
13 күн бұрын
The FACT that he doesn’t AT LEAST curl is fingers in a bit IRRATES ME to the CORE.
@Dust-on-paws
3 ай бұрын
As a kid who does Jiu-jitsu and is a quadrobist, I approve
@8bitfoxling
Ай бұрын
No way, same
@ahorrigan-iv7rx
7 ай бұрын
Bro, I do that too but with a mask and a tail
@Beetle37
7 ай бұрын
Yea lol
@pancake-yum
3 ай бұрын
I'm making a mask rn for quadrobics but my hot glue gun broke in the middle of making it :(
@Wild_pansexual_asshole
Жыл бұрын
Maybe he is a therain like me!
@Face-JB24
9 ай бұрын
He’s not a weird kid like you buddy
@UnknownAnimations643
8 ай бұрын
@@Face-JB24therians are not weird
@Anythingispossibleifyoubelive
8 ай бұрын
They are@@UnknownAnimations643 I'm a Therian lol.
@pancake-yum
3 ай бұрын
@@Anythingispossibleifyoubelive weird doesn't mean bad
@pancake-yum
3 ай бұрын
I'm also a therian!
@taecampus
2 жыл бұрын
News must be slow huh? 😅
@taecampus
2 жыл бұрын
@Crack Shot who's complaining?.... well besides you about me 🤣🤣
@performa1
Жыл бұрын
DAY 4 love this !
@stef2703
Жыл бұрын
This guy let his physical health take over his mental health
@thepeppanugget3594
Жыл бұрын
So moving in a certain kind of way means you have a mental illness
@a.gabrielandratti8387
Ай бұрын
People just don’t have anything else to do and to report! 🤦🏽
@FrostSoul-qs6kq
Жыл бұрын
Shorter lifespan but you can run on all 4s ?
@bchighlander1964
6 ай бұрын
Let’s devolve.
@bobevans9996
5 ай бұрын
in 60 mins australia they show some allfours in a village in turkey - it's just some birth defect - they gave them walkers ... but not hiker poles - old people need hands to help legs too - look around besides if we walk on allfours will that make us fall to death less - like bob segert
@Rentfree404
2 жыл бұрын
I'm famous
@ahorrigan-iv7rx
7 ай бұрын
Yeah, I can run like a fox
@veizagajp
2 жыл бұрын
Cool
@NeoKayn59
2 жыл бұрын
?.
@teresasmith4145
2 жыл бұрын
My question is🤭 did he take his meds today 🤭
@cadegl2
11 ай бұрын
It’s easy! :D I can do it!
@Anythingispossibleifyoubelive
8 ай бұрын
Another Therian!:D
@reneflores6171
2 жыл бұрын
😂😂 that man is a 🤡
@Face-JB24
9 ай бұрын
He is bro
@matthiaslee14thchannel96
2 жыл бұрын
Hahahahahahaha
@mannypena7023
2 жыл бұрын
Y’all please don’t. Please don’t. Lol. Humans are starting to act stupidity.
@EI_Greko
Жыл бұрын
It's very effective
@SethACook
6 ай бұрын
Well its better to be stupid rather than knowing what's going on, am I right?
@pancake-yum
3 ай бұрын
its actually fun tho
@cyberpunkmodels692
2 жыл бұрын
When they get this tooth fairy doing a story you know it’s going to be stupid. 🙄
@Nikkirael
2 жыл бұрын
Nothing better to report out there huh,?
@MrKingtyrant05
2 жыл бұрын
2nd viewer!
@Moonlighter.
2 жыл бұрын
1st viewer lmao
@PhysicalPainss
Жыл бұрын
Imagine seeing him run on all fours at u on full speed 😭
@FurryBlossoms
3 ай бұрын
I saw a quadrobist video and the captions said "resist the urge to chase watching bystanders" 😭🖐️
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