I've been feeling as if I'm slacking by not running any more, Brian, but you just gave me permission to keep up my walks guilt free. Thank you.
@briansyuqi
Ай бұрын
Welcome! Walking will do wonders for you!
@rosemaundu
Ай бұрын
I really identify with this, walking it is, makes me to be more consistent 🎉
@briansyuqi
Ай бұрын
Amazing! Keep it up
@georgeford3687
Ай бұрын
I'm on a major journey for weight loss but I'm still 75 pounds overweight. I'm an experienced runner but I can imagine what's doing to my knees. I've done quite of bit cardio walking, and as I get stronger I'm plan to start jogging. Thanks for the tips as always.😊
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