Today, I'm sharing my life this week, which was a big Walmart haul for summer foods. I'll also be showing you a few refreshing items that I ate. I'll be back next week with an extreme budget video. Thanks so much for watching!
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⭐️ CHIA SEED PUDDING
2 tablespoon chia seeds. -may want to add more later if you want it to be thicker. I used 4
1/2 cup milk of choice - I used vanilla oat milk
Fruit of choice - I used strawberries +a frozen berry mix with blueberries, raspberries and blackberries
2 -4 tbs Chobani Greek Coconut Yogurt
*optional sweetener like maple syrup ( I didn't use any) or can use sugar.
1 -2 tbs cacoa powder or cocoa powder.
1 scoop of protein powder - I use Orgain UNSWEETENED plant protein (No ERYTHRITOL!!!!)their sweetened version does have erythritol.
*optional - added vanilla
Mix together chia seeds with milk of choice, cacao powder and sweetener if you're using it. I didn't use a sweetener because I prefer to get the sweetness from the bites of fruit. Stir a couple times after adding to the fridge. Let sit until seeds have absorbed some of the water. You can always add a little more milk, or seeds depending on how thick or thin you want it to be. Different protein powders will impact the consistency. I usually make it the night before. Top with coconut flavored yogurt and fresh berries.
Could also make one with mango by pureeing half of the mango and then chopping the rest of the mango to add to the topping. Great with coconut.
To make a beautiful blue colored chia seed pudding, blend in some blueberries to the mix.
If you're new to eating chia seeds, you could always start by adding a teaspoon to a smoothie. My son eats chia seeds in his smoothies, but I generally don't like the consistency in my smoothies.
Let me know if you need anything else.
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