Excellent information I am learning so much watching your videos
@LionstrongAthletics
4 ай бұрын
Awesome, thank you!
@mrskhan597
4 ай бұрын
Hey! It's so cool that you are covering the basics first. Thank you for making these videos for free. Could you please make a video with all the necessary exercises for a newbie at gym for the Full body or Upper/ Lower body split. Thanks again! God bless 💖
@LionstrongAthletics
4 ай бұрын
Great suggestion! I appreciate that you’re watching and for the feedback!
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