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@yogaworld4
2 ай бұрын
Ooh wow amazingly beautiful practice and ashana 🌏💝
@YogaWithArchanaAlur
2 ай бұрын
Thank you so much
@yogaworld4
2 ай бұрын
Greatful yourself
@YogaWithArchanaAlur
2 ай бұрын
🙏
@rajasekarsekar8080
2 ай бұрын
Good morning 🙏 Madam Happy raksha Bandhan Madam very nice yoga class Madam ❤❤❤
@YogaWithArchanaAlur
2 ай бұрын
Happy Raksha Bandhan !
@rajasekarsekar8080
2 ай бұрын
@@YogaWithArchanaAlur Thank you so much Madam 🙏
@thiagarayaselvam2861
2 ай бұрын
Sister. I am Selvam from Tiruppur.Kangayam.I am suffering from L 4 , L 5 problem as well as S 1 , S 2 problem. Can you suggest any of your Asanas to come out ftom this problem.Please help me Sister.
@YogaWithArchanaAlur
2 ай бұрын
Thank you for reaching out, Selvam. I’ll need more details to better understand your specific situation, but in the meantime, I recommend this video on yoga for back pain that might be helpful: kzitem.info/news/bejne/lJd6zXh8qayoYI4. Consistency with the practice is key & doing the asanas just to the point of discomfort & not pain is important. Take care!
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