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When skiing, take time at the start of your day to warm up properly and you'll get more out of your ski holidays.
Warming up when skiing is not just about limbering up your muscles, it's about getting your body and mind into the movements, rhythm and timing of skiing. Find a comfortable slope, work on something simple and get your head back in the game. You'll be amazed by how well you are skiing at the end of the day.
Ski School Intermediate on the iTunes App Store:
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Check out the rest of our Ski School lesson series on our youtube channel and look out for our apps - thousands of skiers worldwide are already using them to help improve their skiing. If this skiing lesson is too basic for you, check out our Intermediate and Advanced apps and KZitem series.
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Негізгі бет Warming Up - Tips for Intermediate Skiers
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