Coach ZT and Dylan Cooper @DozerWeightlifting go heavy as competition approaches, maxing out Hang Snatches and Jerks from Blocks.
Chapters:
00:00 - Intro
01:10 - Snatch Warmup
04:20 - Working Sets Snatches
06:29 - Jerk Warmup
08:43 - Heavy Jerks
10:55 - Outro
Негізгі бет Спорт WE ARE SO BACK! | Lift Companion
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