Eating well is an important part of feeling our best. But sometimes, our food choices become a big source of stress and anxiety. Today I'm shedding light on the subject of disordered eating and orthorexia.
LEARN MORE
→ Orthorexia by Renee McGregor: amzn.to/3TC34Dc
→ Intuitive Eating: amzn.to/43wysaZ
→ The Wellness Trap: amzn.to/3IVXmqQ
→ The Wellness Trap Podcast
→ WHO social determinants of health: bit.ly/3vwlhu3
VIDEOS/BLOG POSTS TO CHECK OUT
→ My Gut Health & Healing Story: • HOW I HEALED MY GUT + ...
→ Gluten 101: Is it Healthy? • GLUTEN 101 | healthy o...
→ Intuitive Eating 101: • INTUITIVE EATING 101 +...
→ What Is The Low FODMAP Diet? bit.ly/3TBygCA
→ My Orthorexia Experience: bit.ly/49hDglI
→ 7 Signs of Disordered Eating: bit.ly/3xlcY4D
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→ Website: www.meghanlivin...
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→ Twitter: / mlivingstone1
EQUIPMENT USED
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MUSIC
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
#orthorexia #disorderedeating #wellnessculture
Негізгі бет We Need to Talk About This... | Disordered Eating + Orthorexia
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