Ambien is a big no no at altitude. It depresses breathing and reduces oxygen intake. This works against proper acclimatizing. Melatonin is fine but no prescription sleep meds.
@erichter66
26 күн бұрын
Good tips. Thanks!
@hr_adventures
26 күн бұрын
Thank you! Let us know if you have any questions. Good luck on your trek! It’s surreal !
@marklem1023
9 ай бұрын
Thank you so much! Looking forward to more videos and tips.
@hr_adventures
9 ай бұрын
Hey! You’re welcome. Thank you for watching! Our next video will probably be what we packed for Kilimanjaro! Stay tuned for that 😊
@bayashka
20 күн бұрын
Thanks for the video. I thought Tanzania prohibits plastic bags being brought into the country. Was it okay to dispose them in the trash?
@hr_adventures
19 күн бұрын
Thank you for watching. You are correct that they banned plastic in an attempt to reduce plastic pollution. However, we were told that bags are permitted to reduce waste such as toilet paper and waste on the mountain. However, I would check with your tour guide. Thanks !
@danielfletcher3919
2 ай бұрын
Peak planet are superb to climb with
@serge.levesque
7 ай бұрын
Thank you! :-)
@hr_adventures
7 ай бұрын
You're welcome! 😊
@GardenHands
9 ай бұрын
Thanks for sharing....wrote down a few items we don't have on our lists yet. Planning to go next year with Peak Planet, same route. Would love a video on your packing lists. All the clothing is confusing, curious what you brought.
@hr_adventures
9 ай бұрын
Hello! Thank you for watching! We can absolutely create a video regarding what we packed. Look out for it in the next couple weeks! Good luck in your Trek next year! It’s an amazing experience. 😊
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