Hi lovely people
This video was very close to being scrapped. Mainly because I kept on accidently using copyrighted music and then having to go and redownload and upload the video - which took ages and my storage kept on being too full for it to work. But also because I wasn't exactly happy with the clips from the gym (I'm sure you can agree that the lighting and quality aren't the greatest).
I decided to watch it one more time before I got rid of it, and realized that actually I do like this video. I did put a lot of time and effort into filming and editing it and I don't want all that to go to waste. At the end of the day I am not a professional filming company. It's "not that deep", it's just my life diaries. They don't need to be perfect, and I would prefer that they were realistic as opposed to perfectly polished.
So, I hope that you enjoy what I have created. 🌸
Time codes
0:00 - intro
0:15 - monday full body strength push focus
2:38 - tuesday easy run
3:25 - wednesday full body strength pull focus
3:57 - thursday track workout
5:57 - friday hill repeats run
11:13 - sunday beachfront run
12:23 - mothers day lunch
Негізгі бет week of training // running and lifting // med school diaries 🏃🏼♀️🏋🏼♀️
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