This week's Kung Fu Movement; Hand Grips (Zhua Shou 抓手).
The purpose of this movement is to train our hands, fingers and forearms to enhance their strength and flexibility which can later be applied for Kung Fu Grappling and joint locks.
Hope you like it and train it.
Master Yan Xin
KungFu.Life
Our Website:
www.kungfu.life
Our KZitem channel: / subscription_c. .
Our Facebook Page: / kungfu. .
Music by: www.bensound.com
www.bensound.com/
Негізгі бет Weekly Kung Fu Movement Hand Grips - Master Yan Xin
Пікірлер: 5