Overnight oats
Batch I made makes 4 mason jars which were about 1/2 full but very filling I could hardly finish
2 cups old fashion oats
2 cups milk of choice we used oat milk
1 cup yogurt of choice
1/4 cup chia seeds give a pudding like texture
1/4 cup either maple syrup or organic honey
Mix all ingredients and you can mix in fruit if you want and put into mason jars 4 16oz jars
My jars were from Amazon here is the link
amzn.to/3Kflh5m
Then stick in fridge overnight next morning add more toppings and go!
For 1 mason jar
1/2 cup milk
1/2. Cup old fashion oats
1/4 cup yogurt
1/4 cup chia seeds
1 tbsp honey or maple syrup
Same process as above
Facial wand for wrinkles and acne
amzn.to/4bW3z2r
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