i got a new tattoo, new hair + my summer cardio routine VLOG
my youtube workout channel: @MovewithMeggan
nialls high protein cookbook: www.amazon.co.uk/Good-Bites-H...
the workout:
hip thrusts - 8 reps X 8 sets
step ups - 7 per leg 3 sets
rdls - 8 reps 4 sets
bodyweight walking lunges - 100 rep finisher.
workout with me on my fitness + wellbeing app: beyondapp.co.uk
Негізгі бет weekly vlog: new tattoo, new tanning routine; new hair + summer workout routine!!
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