WEEKLY VLOG! WHAT I EAT IN A WEEK TO GAIN WEIGHT + HOW TO GROW YOUR GLUTES + FULL WEEK OF WORKOUTS
welcome back to another weekly vlog, in this weeks vlog you will be coming with me through my full week or workouts ! I’m finally sharing my workout out split routine & showing you guys how I grew glutes within a year. I’ll be spilling the tea on what I eat in a week to help me bulk and gain muscle and as well sharing supplements that have helped me to see muscle growth ! If you enjoy this fitness vlog style content be sure to let me know down below in the comments and leave a like 🥰
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