Very effective exercises for the stomach and thighs!
@sonamchaurasiya9099
2 ай бұрын
Good job sir bahut acha sir bahut tap hai karna but good results God bless you 🙏❤️
@parisharma894
3 күн бұрын
Thank you sir🙏
@paramjitjaggi961
10 ай бұрын
Great exercises for stomach, tried our best to do it.
@dolondey9262
10 ай бұрын
Sir, insaan to insaan, janvar bhi aapki command sunkar Yoga kar raha hai 👏👏👏itna motivate kar dete ho Saare log khub mehnat kar rahe hai, result bhi accha aayega 🤞🤞
@YugTomar-ii2tk
2 ай бұрын
Thank you sir
@sumitasharma9602
10 ай бұрын
God bless you sir 🙏🙏
@Jairamyoga
10 ай бұрын
Thnq so much Sumita mam
@goranshidhariyakimasti2862
Ай бұрын
Video dekhte hi channel subscribe karliya ....aagye bhi aise hi achi video milti rahegi😊
@zaibamir5894
2 ай бұрын
Zabrdsti sir 🙏
@TechGuys600
2 ай бұрын
Good exercise sir thank you sir
@jyotipreetam1187
2 ай бұрын
कमर में दर्द होता है जी वह यह वाला योगासन करने से कोई इसका उपाय भी बताइए
@sangitakitchen8085
2 ай бұрын
Nice sir❤❤❤❤❤
@kishordas2263
2 ай бұрын
Lever fatty honese konsa exercise karana chaiye
@parisharma894
3 күн бұрын
👌👌👌
@Radha-by2yl
Ай бұрын
Sar Mera pet hi pet bada hua hai Kaun sa yoga Karen
@swetagupta7786
10 ай бұрын
This Dog is God of Dharma as told in Mahabharata 😊 the best companion
@HappyBurrito-tn3pq
26 күн бұрын
Sir ise stomach ki kya Sari vimari khatamo jayagi mujhe Gaya acid ki.Dicathay paneer exercise kerala on nosi jewesary in marina paneer jaiida
@poojagautam2994
2 ай бұрын
Sir exercises are diet bhi leni padegi
@rishisharma-vo9ep
Ай бұрын
Nice video ha
@bhartimaheshkar6997
2 ай бұрын
Sahi teaching Taking effort for workout I m impressed Mera weight bhaut ho gaya but exercise nahi krr pati hu but muzA we. Loss krrna hai Online suru hai kya aapka 15 kg I want to lose baapry Lots of body pain joint pain frozen shoulder , frozen shoulder tho ja he nahi raha kitna haat ghoomaO full chintaa he raheti hai aur time km rahetaa hai
@kanikasharma7843
10 ай бұрын
amazing 🎉
@Jairamyoga
10 ай бұрын
Thnq so much Kanika mam
@RakhiSharma-fc2td
2 ай бұрын
Good afternoon sir first time apki video dekhi bahut achi lgi sir apki channel subscribe video like kar di hai hame aisi video milti rhe agee bhi ❤❤❤❤
@Jairamyoga
2 ай бұрын
Thnq so much mam for your support aap kha se h ?
@indian7323
2 ай бұрын
Solid
@kulwinderkaur4611
2 ай бұрын
Veri nice Sar aap bahut Achcha Karate ho aur Hatke Karate Ho
@Jairamyoga
2 ай бұрын
Thnq so much appreciate krne k lie 😊🙏aap kha se h ?
@prarthanasharma3116
12 күн бұрын
Sirji ye stomach ki exercises periods m kar skte h kya
@vandanasharma6899
2 ай бұрын
I need such teacher
@Jairamyoga
2 ай бұрын
Thnq so much mam
@binitabinni7785
16 күн бұрын
Mujhe harniya ka operation hua h to kaun sa exercise kr skti hu plz btayiaga sir
@SudhaBaliyan
2 ай бұрын
Super 👍👍👍
@Jairamyoga
2 ай бұрын
Thnq so much 🙏
@user-do8sk4yz1z
2 күн бұрын
Sir daily yh 24 minet hi krni h kya
@SureshMeena-jn8bx
10 ай бұрын
❤😮😮❤
@shahjinal5929
3 ай бұрын
Sir aese hi side fet ke liye 5.6 xsesize dikhaiye pliz voto mene dekhi he lekin hese stomac ki dikhai 5.6 vese aek shath wali dilhaiye
@bhagisharma1671
Ай бұрын
Sir mera uppar pet bada hai kon sa yoga thik hoga or mera subha pet saaf nahi hota hai please kiya karna hoga bata dijiye na
@Radha-by2yl
27 күн бұрын
Sar Mera upar ka pet badha hua hai Kaun sa yoga karen to theek rahega
@reetudey6279
10 ай бұрын
It was a very tiring and very tough stomach day It stills aches 😅
@Radha-by2yl
Ай бұрын
Sar Mera pet pet bada hua hai kaun sa yoga
@user-gf9eu8eo2s
24 күн бұрын
हेलो सर मेरा पेट बहुत बढ़ चुका है कैसे काम करूं काफी कुछ उसे किया 74 वजन हो चुका है
@user-ds3uo8ph5g
2 ай бұрын
Dimag kam.h ya aaj kam.ni krra 😂😂😂😂 sir bahut funny bate krte h
@latakatore9114
Ай бұрын
सरजी आपणा योगा बहुत हाड है फिर 5 दिन मेरोको बहुत फरक हुआ पेट मै दर्द कमंर मै दर्द हो रहाथा 5 दिन अभी बहुत बॉडी हलकी हुआ और पैट की चरबी कम हुंआ 1 केजी 👍👍👍
@Jairamyoga
Ай бұрын
Waah congratulations mam aap kha se h ?
@ektasharma-noida3004
10 ай бұрын
Difficult initially but effective for stomach. Giving quick results.😊
@PriyaSharma-my6rk
2 ай бұрын
Ek din me kitni exercise krni chahiye .5 ya 7 ya usse bhi jada .pls riply sir
@Jairamyoga
2 ай бұрын
Depends on strength new ho to km se shuru kijie
@mamtamishra5875
2 ай бұрын
Plz kamar drd vale kya kre jo weight loss ho
@Jairamyoga
2 ай бұрын
Aaj ka video dekhe abhi just dala h help hoga koi bhi problem aae to plz mujhse comment m puch lijiega
@avikarawat.
10 ай бұрын
नमस्कार sir 🙏🏻 Delhi m kis जगह है आपका सेंटर
@Jairamyoga
10 ай бұрын
Near Dashrath puri metro station
@Jairamyoga
10 ай бұрын
For more information please send (9650010073 )your name age city & purpose we will send you all details soon
@alkabansal6466
10 ай бұрын
Tuffets day of our journey yet 😢
@user-ec9dq4vn1z
Ай бұрын
Ser chest fat Cam Kaine ke liye bhi kuch batye
@Jairamyoga
Ай бұрын
Video dala h arm fat wala video aapko help karega must watch
@shahjinal5929
3 ай бұрын
Pliz sir
@khusiofficealchanel4020
Ай бұрын
Mujhe thigh or brest fat ko km krna plz btaoye kon se ecercise best hai, mene pehle bhe kri hai result bhe mila h thoda sa pr hip fat km nhi hua tb bhe
@Jairamyoga
Ай бұрын
Aapke lie surya namaskar jruri h aur best h 15 din results dikh jaaenge video aaj aa jaaegi
@khusiofficealchanel4020
Ай бұрын
@@Jairamyoga ok sir thanks 😊
@krishnalmodhavadiya206
2 ай бұрын
Sijriyan vale bhi kar sakte he ye
@Jairamyoga
2 ай бұрын
Ni unko bilkul basic mene last stomach ka jo video dala h use follow kijie aap
@anamikashukla7877
2 ай бұрын
@@Jairamyoga sir yadi caesarean huye 3saal hogaye hoto .kar skte ye exercise.
@nidhichoudhary6744
2 ай бұрын
Sir plz kisi ka live result dikhaye
@Jairamyoga
2 ай бұрын
Aap in sb ka podcast 45 days wale feedback video m experience Sun aur dekh skte h aur ek do ni sekdo logo k results aae h aap meri weight loss wali video dekhe
@nidhichoudhary6744
2 ай бұрын
@@Jairamyoga sir. Mujhe sirf pet ghtana ..
@Jairamyoga
2 ай бұрын
Jo bhi videos mene abhi recent daali h specially pet k lie hi h must watch & follow
@bhavnamehta9752
2 ай бұрын
Sir aap ye kahan sikhate ho , address ya phone no. Share kijiye
@Jairamyoga
2 ай бұрын
Please search on Google Jairam yoga ya fir aap hame @ 9650010073 pr Whatsaap kare aapka naam age city purpose hm aapse sampark krenge
@Radha-by2yl
27 күн бұрын
Sar main aapke sath sath Karti hun mera pet Kami nahin ho raha hai
@alihassan2291
2 ай бұрын
Workout boht zabardast hai lakin app please language theak use keriaan ladies hain
@Jairamyoga
2 ай бұрын
Thnx for suggestions but plz mujhe btaenge video m kis point pr mene galt language use ki h taaki agr sch m khi problem h to m usme sudhar kr sku
@vandanasharma6899
2 ай бұрын
Language was fine. If he gets lenient none of the ladies will comete the exercise . I hope I too get such instructor.
@sudhakhokhar140
2 ай бұрын
Exercise isi attitude ke sath karwayi ja sakti hai he is very good instructor
@Jairamyoga
2 ай бұрын
@sudhakhokhar140 thnq so much ki aap mere dedication ko smjh paae 😊
@sudhakhokhar140
2 ай бұрын
@@Jairamyoga 🙏🏻😊
@Radha-by2yl
Ай бұрын
Sar Mera pet hi pet bada hua hai Kaun sa yoga Karen
@DivyaGupta-gk9yr
3 ай бұрын
Sar mujhe gardan ke pass pen hota hai piche Shayad cervical hai check nahin karaya kaise
@Jairamyoga
3 ай бұрын
Sr bhi bhari hota h ya chakkar bhi aata h ?
@Radha-by2yl
Ай бұрын
Sar Mera pet hi pet bada hua hai Kaun sa yoga Karen
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