Hey guys! This weight loss salad is one of my family's favourite and I enjoy it as a meal in itself. Its super filling and healthy! You can ofcourse add in greens and veggies which are in season at your place, like maybe some pomegranate seeds will need a colour punch and a subtle crunch (I wished I had some to sprinkle over the salad). The vegan yogurt drizzle takes the salad to the next level. On a side note, sweet potatoes are used because its in season however, you can also use boiled and cooled potatoes which is also a good source of resistant starch - {helps to keep your gut flora healthy). Do try this recipe and let me know how it is, tag me on instagram @nisahomey Stay safe! Stay humble! Written recipe www.nisahomey.com/2020/10/weight-loss-salad-channa-sweet-potato-salad-recipe.html
@Desianddhakad23
3 жыл бұрын
Mam ap calories bhi mention kiya kro
@rui37CdjOe
3 жыл бұрын
Where did you find the finger protector? What is it called? It seems to protect the finger while using a knife.
@rehanaparween4678
3 жыл бұрын
I too would like to know abt name of finger protector
@mounicatuttagunta1006
3 жыл бұрын
More recepies please
@kalpanaravi4493
3 жыл бұрын
Mn
@Jeevithaization
3 жыл бұрын
Ma'am I guess your chopping skills have separate fan following ❤️❤️
@SBAB09117273
3 жыл бұрын
That's a common thing all malayali mom's are expertise in
@cloudnineepic
3 жыл бұрын
@@SBAB09117273 impressing
@rajumonraj655
3 жыл бұрын
True
@sindhusreejesh3547
3 жыл бұрын
Its mallu style 😊
@sindhuharish8284
3 жыл бұрын
Yes...we r used to this
@shariharan108
3 жыл бұрын
We are a gluten free, sugar free vegan family and have been literally roaming across the net for some sub continental recipes that support us. Most channels that post such recipes are heavily westernized. And ingredients are hard to get. Your channel is god sent. We feel so relieved now with plenty of options to try and no dearth of choices. Please keep posting more recipes. The way you mention health benefits when mentioning ingredients makes it much more compelling and credible. Thanks a lot for helping us in our lives.
@skinnyrecipes
3 жыл бұрын
I am so glad to hear this. Much love!
@skinnyrecipes
3 жыл бұрын
I am so glad to hear this. Much love!
@vasudhanagesh5445
Жыл бұрын
So true , Am from Bangalore this is the exact story of mine..😅 I was searching like hell for vegan recipes since am lactose allergic 😔., And really God has sent u to this heavenly 🌎 world Thanks for giving such recipes without even expecting much from society paying things and all , thanks a lot ❤ God bless you 🙏💗
@pragyaverma4843
Жыл бұрын
I have made this salad, I have added beetroot, pomegranate and roasted cumin powder & skipped yogurt & sweet potato. It was super tasty & filling.
@ak47sten
Жыл бұрын
2 medium sized carrots grated Handful of shallots finely chopped 1 green chilli finely chopped 1 tomato chopped 1/2 capsicum chopped Handful of coriander leaves chopped finely 1 medium sized sweet potato boiled, peeled and cubed 1 small piece of ginger grated 2 garlic cloves grated 2 cups cooked kabuli chana (soaked overnight and pressure cooked) Squeeze one whole lemon 1 TSP roasted Jeera powder Salt as reqd 3/4 TSP amchur powder Sprinkle of chaat masala 1 TSP jamun cider vinegar 1/2 TSP black pepper powder Few tbsp vegan mayo
@nashemanlightwala2082
3 жыл бұрын
I am so fascinated with the way you chop the veggies on your finger. Wow!! Wholesome salad recipe👌
@mohanalakshmisowjanyaramar2495
3 жыл бұрын
I've tried it.. and i am writing this review while eating the salad.. i liked it very much.. and it's very filling.. 👍
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment.. You can attend and know about it For further details ping me back 9000892497
@ruthmadsenazam8405
3 жыл бұрын
Hello from Denmark🇩🇰 I love all your recipies and I am absolutely fascinated with the way you cut everything so finely with the rubber on your finger❤️
@mukkouriemeow9461
3 жыл бұрын
Hey Nisa, great version of a salad! Keep going and share/guide us with more healthy food. Much love and God bless!
@nithyaesai4519
3 жыл бұрын
Ur chopping skill set more unique n I luv it so much than the salad🥗
@jenniferabreo3169
3 жыл бұрын
Would love to see more of such appetizing and healthy salad recipes ❤️
@craftedperfection
3 жыл бұрын
Hi! It’s an amazing recipe. Could you pls share the calories in a bowl full of this salad? Thank you
@Nemo-xf3xv
3 жыл бұрын
The way u cut all veggies ...that's so satisfying to watch...I can watch it all day🤩
@jacquic2756
3 жыл бұрын
Wow, must try this. It should be great if you wrote a cookbook. I just love love your recipes
@jananipremkumar3534
3 жыл бұрын
Your recipes are very helpful to my weight loss journey.. Thank you so much mam... Respect from Tamilnadu...
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment... You can attend and know about it For further details ping me back 9000892497
@stuartmclaughlin2956
3 жыл бұрын
Please remember white sweet potato has very low nutrients and a lot of carbohydrates. Red sweet potato is high in vitamins and has lower carbohydrates. Do not confuse the two.
@delnashahunabaindur277
3 жыл бұрын
Not only are your recipes great and tasty and your awesome chopping techniques without a chopping board Amaze it Thanks for sharing these with us
@SonikaMatneja
3 жыл бұрын
It's so tempting and healthy , easy to make. Pls share more salad recipes 😍
@harusivideo
3 жыл бұрын
Hehe by watching the salad recipe i started feeling that i lost 1kg. Will definately try. Plz load some more recipes on salads
@ushathombre6878
2 жыл бұрын
Very nice recipe with alternatives. Love to try
@SmallKitchen7
2 жыл бұрын
Hello my friend I am happy to subscribe to my channel and write your opinion🌼
@rajivasu2728
3 жыл бұрын
Tried yesterday... Got very well... All my family members liked it very much Thank you so much...
@somya3288
3 жыл бұрын
That chopping ❤️❤️❤️
@bilvapatra
3 жыл бұрын
Fantastic!!!! We eat uncooked food at supper and this is just brilliant!
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment.. You can attend and know about it For further details ping me back 9000892497
@ahmedsalman3294
3 жыл бұрын
I just made this salad, and it turned out to be so refreshing and yumm. Great Recipe. 👍👍👍
@bhupinderkaur1554
2 жыл бұрын
your way of cutting is amazing
@skinnyrecipes
2 жыл бұрын
🌸
@jayasreeramanathan955
3 жыл бұрын
Yes. Plz share more salad recipes plz.The way you cut vegetables s simply amazing,a treat to watch
@ranjaniravichandran9034
3 жыл бұрын
I'm a fan of this salad and have had it for few years now successfully. But would love to add the sweet potato in it. Please can you post other salad recepies too.
@ranjaniravichandran9034
3 жыл бұрын
@UNKNOWN yes tasty & nutritious too
@dr.mayujag6947
3 жыл бұрын
I tried this recipe Today...it comes out mind-blowing!.. thank you for sharing this recipe...big thumbs up 👍😊
@SmallKitchen7
2 жыл бұрын
Hello my friend I am happy to subscribe to my channel and write your opinion🌼
@navnitachaudhuri8963
5 ай бұрын
I just love Yr light healthy recipes I love sending them to my son UK who loves cooking and try out new recipes❤🎉😊
@anjuk3593
3 жыл бұрын
I saved this video the moment you post it but I didn't get time to prepare . Today I made it. It's awesome 🥰
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment.... You can attend and know about it For further details ping me back 9000892497
@abhamukherjee6407
Жыл бұрын
Do give more salad recipes with ordinary veges not exotic .this recipe was very pocket friendly and doable .thanks a lot
@anithaps6502
2 жыл бұрын
This recipe looks very good and is going to make it now.. but then the only thing which is alarming is the way Nisha you doing the chopping - kindly know it is a very unsafe way to do it and you may have lot of inexperienced people following - Kindly demonstrate chopping /cutting in the safe way please - Otherwise you are god sent and sweet and down to earth in explaining the recipe- thank you so much!
@prashanthkumarbangaru
3 жыл бұрын
Expecting more salads from you madam please please
@Tout-Le-Monde02
3 жыл бұрын
Your chopping skills are out of this world ..... only street vendors can compete with you ....
@suchetadave8028
3 жыл бұрын
Your skill of cutting vegetables is awesome
@palleradha6878
3 жыл бұрын
I tried this mam.I fallow ur recipes and I lost my wait 4 kgs in 10 days challenge.thank u
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment... You can attend and know about it For further details ping me back 9000892497
@cookwithaqib
3 жыл бұрын
Look very delicious and healthy recipe thumbs up 👍👍👍🙂🙂🙂🇬🇧🇬🇧🇬🇧🇬🇧⭐⭐⭐⭐
@preethig6008
3 жыл бұрын
Wow. Look at how you cut the veggies... Awesome ❤️
@SmallKitchen7
2 жыл бұрын
Hello my friend I am happy to subscribe to my channel and write your opinion🌼
@ashma5verma
2 жыл бұрын
I am in awe of your chopping skills, that too on finger so fine 😍
@sheelalimaye4784
3 жыл бұрын
Superb dish ,very healthy but looks tempting also .Your chopping style is amazing. Thank you very much 😊☺😋😋
@vinodkumarsharma7963
3 жыл бұрын
Hai the way you explain recipe it Very nice without wasting time Please share more weight lose salads recipes
@miss0Sweetheart
2 жыл бұрын
This is good but it will be great to provide written recipe in the description so we can do a quick reference while actually cooking - Something like ingredients and recipe
@maryabrahammoses9417
3 жыл бұрын
Amazing the way you cut your vegetables
@sindhusutadas9671
Жыл бұрын
Such a healthy and tasty recipe..zero oil absolutely, Kindly share more variations, like using other veggies and boiled rajma or black eye beans and guide us with your videos ❤
@skinnyrecipes
Жыл бұрын
I have shared many healthy salad recipes ...pls do check youtube - salad skinny recipes
@ruchimalik2250
3 жыл бұрын
Yes please share more salad recipes.I really like all your recipes
@revam5002
3 жыл бұрын
This is so easy. Usually I only come across south Asian salads or salads with dressings that are no easily available. This is great. Please share more salad recipes
@charliezimmer8779
3 жыл бұрын
just like most of us, i do a lot of close cutting to the fingers. i really like the finger protecteor you use while cutting. great video too
@binithasajith7739
2 жыл бұрын
Tried this today. It was very yummy. Need. To lose some weight. Watching all your videos super useful and easy to follow. Thank you very much. Can we use rajma instead of white channa. Please share more salad recipes
@jubingeorge45
3 жыл бұрын
Thank you for yet another great salad recipe...please post more similar salad recipes..which are more like a full meal than simply a side dish.
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment... You can attend and know about it For further details ping me back 9000892497
@arleensmith7843
3 жыл бұрын
Yes please the salad is absolutely wonderful. Pl share some more salads for diabetics too
@neharataboli3010
11 ай бұрын
More weight loss salad recipes please, I enjoy making millet dosa & many other recipes by you.... Thanks
@Channel-tq8zu
3 жыл бұрын
Very nice and will try and let you know.. yes mam we need more such salad recipes
@SmallKitchen7
2 жыл бұрын
Hello my friend I am happy to subscribe to my channel and write your opinion🌼
@sitarao8881
3 жыл бұрын
I love tne way u chop! Amazing! I m a great fan of your recipes. And I make them. Ppl enjoy them ❤️. May I ask: I don't use kabil channa. I d prefer kala Channa Is cashew gassy?
@meenakapila7045
3 жыл бұрын
Hey mam your all receipes r simple & superb Awesome healthy 🙏🙏😍
@pri-sha
3 жыл бұрын
The moment I get independent and live on my own, I am going to binge watch and make all your recipes and make it a lifestyle. My mother is a fan of you like me but my family isn’t much interested in eating these things because of old habits.
@zf1670
3 жыл бұрын
Dont wait until you move out, start making dishes as per convenience and ingredients availability or plan to make a dish for yourself(plus a little extra), you'll find your family asking to taste what you made. As days pass they will want to eat the same dishes. It wont be a 180° change instantly, but small changes over the course of a year. :)
@perfectimperfect8618
2 жыл бұрын
Hehe I'm doing this right now
@poornimasuresh4726
3 жыл бұрын
Great recipe and lovely chopping skills ....thanks for all your efforts ♥️
@ashwathigayathri
3 жыл бұрын
Chechi my suggestion is to add beetroot grated and moringa leaves
@vijikumar2088
3 жыл бұрын
How neatly you chop the veggies and what a filling salad 🥗 thanks will try
@minniebavle9269
Жыл бұрын
Yes we are salad lover.would like to have more recipes on salad
@renukakoorse3895
3 жыл бұрын
TQ very much Want to rreduce min 5 kgs in 3 months pl share more salad recipes like this 🙏
@sabaiqbal1304
Жыл бұрын
Ma'am triglycerides m kya khana chaiye dinner lunch break fast m please is k upr vedio baniye
@kalyanikadam
3 жыл бұрын
This salad is full of nutrition. Thanks mam
@vidyagoad2748
3 жыл бұрын
Amezing chopping skill.
@jogissn
Жыл бұрын
It's yummu Requesting more salad recipes please
@aparnayp
2 жыл бұрын
Chopping skills are good. Will definitely try this recipe
@Hoichoiwithpoly
3 жыл бұрын
Mam I love your weight loss recipes and I’m a big fan of your cutting vegetables skill
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment.. You can attend and know about it For further details ping me back 9000892497
@Who_am_I_1313
2 жыл бұрын
Nice and yummy salad😋....thanks mam. ...can we use white vinegar or lemon juice instead of apple cider vinegar. ..
@namotenashi
3 жыл бұрын
It's a healthy and nutritious salad! Good for weight loss!
@sunithamadanu8759
3 жыл бұрын
Hii ! This is Sunitha , senior wellness coach present pandemic situation health has been the key to maintain So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life There will be 2 days trial session online on zoom app without any payment.. You can attend and know about it For further details ping me back 9000892497
@supriyasant6182
3 жыл бұрын
Yes, mam.i would like to see more salad recipes.this one was superb👍
@arunaaleti7799
3 жыл бұрын
Super tasty salad for skinny health .thank you mam .
@areeshaabbasi6600
2 жыл бұрын
Thankyou soooo much I tried out thz Yummilicious Recepeee todayy ❤❤❤ it was soo Good I Enjoyd Alottt
@savitrirajaram2476
3 жыл бұрын
Awesome. Your chopping is so skillful. God bless for sharing. Healthy salad. All our life we use our hands to cut anything. Be safe. Continue your good work. 🙏🏾♥️
@HealthyandSmartkitchen
3 жыл бұрын
I love the way you cut veggies
@shraddhabhuva8309
3 жыл бұрын
Yes please send more healthy salad recipes Love your recipes
@SmallKitchen7
2 жыл бұрын
Hello my friend I am happy to subscribe to my channel and write your opinion🌼
@DrSaeKherdekar
3 жыл бұрын
Excellent recipe ,excellent chopping skill...
@shamajwani
5 ай бұрын
Excellent Salad. Thank you for sharing.
@shalvisharma4847
3 жыл бұрын
Your all recipes are great and worth watching
@panjwaniharsha
3 жыл бұрын
Hi mam. Big fan of your recipes! Trying to lose weight here😂 but I was diagnosed with vitamin B12 deficiency. Any tips for that?
@sunshine-bright.
3 жыл бұрын
Really very nice recipes healthy, tasty and filling stomach..👍 more salad recipes please..
@rgnair28
Жыл бұрын
Hi mam i am regularly watching your recipes it all are delicious and yummy can share salad for diabetic people please
@aparnamadrassridharan5414
3 ай бұрын
Absolutely drooling. Thank you for this amazing recipe! Ma'am can you pls say what is the size of the knife that you are using, that will be really helpful because their site shows different sizes in the same style of knives... thanks in advance
@vickybhurjee392
3 жыл бұрын
Maam pls share more healthy recipes for weight loss
@feminazaveri3719
3 жыл бұрын
Mam need more of salad recipes. Plz let me know what r you wearing on ur index finger while chopping. My finger get cuts always
@padmar1500
3 жыл бұрын
Yes maa. Pls post more salads so that i can skip the dinner and good for diabetes🙏
@lavanyach3905
3 жыл бұрын
Very healthy salad . Please share more vegan recipies
@rozylakhra7849
3 жыл бұрын
Ur chopping style the best
@ksvinayraj
3 жыл бұрын
Yes madam please post more salad recipes
@ashiakherani6957
3 жыл бұрын
More salad recipes please.. For diabetics also
@romeegupta7489
3 жыл бұрын
Mam please update more of healthy salad recipes.
@raghaviravindran6224
3 жыл бұрын
Mam happy to see and follow ur receips r u a nutritionist becze u r so professional
@uttamsubrya4681
3 жыл бұрын
Mam please show us some healthy kitchen tips also
@kasiperumal.vvenkateswaran4456
3 жыл бұрын
Good madam. Good receipes instead of excercises this is better.
@Bullseye0009
3 жыл бұрын
Please also make episode of one or two other salads for lunch or dinner.
@nalinidharanipragada1997
3 жыл бұрын
How many servings per meal mam? Please let us know. Also the channa is measured after cooking or before soaking. Please let us know. Thank you. Yes looks appetising and feels light and good. Keep it coming
@mamatharohit8235
2 жыл бұрын
Ma'am asusual u are my all time favorite dietician ..loved all ur cooking and tried a lot of ur foods too.. can I plz know the knife link or where will we get it . plz it's my request ma'am. .
@deepacaroline9821
3 жыл бұрын
Will try this definitely 👍👍. My favourite cooking channel 🔥 *Skinny recipies*
@suhasinibijapur1484
3 жыл бұрын
I love your recipes as well as your chopping skills
@musarathfathima1736
3 жыл бұрын
Superrr chopping skills mam👌👌👌
@Lavanya1229
3 жыл бұрын
Very nice Salad recipe.. Pls do upload more of salads..
@ribbu03
Жыл бұрын
Yes i would like to see more such salad recipe videos please
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