i lost 17 kgs only by jogging first i used to go for jogging and i used to get tired immidiately but now i can jog for 5 kms a day without stopping
@musaadnan461
7 жыл бұрын
sandeep Bonagiri in how much time
@prettyyoutuber8994
7 жыл бұрын
sandeep Bonagiri What was your initial weight before losing 17 KGS?
@pradeepkhillare7557
6 жыл бұрын
in how much time? & and you Jog slowy or fast?
@vinodreddy7964
6 жыл бұрын
sandeep Bonagiri in how many months u lost 17 kgs?
@mariahjenet1204
6 жыл бұрын
Can you lose alot of weight but running alot?
@markoberberi8198
8 жыл бұрын
The most important thing after you start, as stated in the video, is to never ever give up, no matter what, don't mind the other people watching you, you have your own goal in mind. What I do, is that every time I feel like giving up, every time my muscles burn like hell and I am short of breath, I tell myself:"Never forget why you started, you can do this, just one more step, one more push up, one more lift". Nobody said it would be easy, but it will definitely be so worth it!
@bhanjamama6787
7 жыл бұрын
the super natural video for weight loss ...thanks brother...i am in the same category...and lost about 20kgs...just RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN.......and RUN
@sonumunaf1162
7 жыл бұрын
20 kg in how much time
@TechnicalJugaad95
7 жыл бұрын
kitna run yr i mean how kilo meter
@sakthivel-uq6ns
5 жыл бұрын
Plz how many days and how many km u run
@wavystars5075
7 жыл бұрын
I've always wanted to lose weight and I lost some. I didn't lose enough and watching this has really moved me. Thank you so much !
@htg41
8 жыл бұрын
"If it doesen't challange you, it doesn't change you" :,)
@macross5000
8 жыл бұрын
Who is that quote from? I like that saying. ^_^
@muditawkwk
7 жыл бұрын
quotes from someone in Buzzfeed's video
@htg41
7 жыл бұрын
Mudita Oh shit. Just became 2x worse :(
@thanksthe2047
7 жыл бұрын
H
@moneyguruearncrypto6410
7 жыл бұрын
hi
@yudontsay
9 жыл бұрын
I love this video! I am in a similar situation. 7 years ago, I was slim, active trained everyday, then my life changed and during these 7 years I went from 94kg (I am 194cm) to 145kg, I have been so unhappy with myself for so long, and tried to start training again, never made it. Then this september our baby girl was born, and something after a little while and especially after new year made me realise, if not only for me, I will do it for my girl! I now train 5 days a week, I love the pain, I love the workouts, and I love being social again! Thanks for this video as it even bossted my motivation even more!
@RafiSuperbike
9 жыл бұрын
yudontsay Thats the spirit!! Do for you girl! No Pain No Gain! Remember.. Never Give Up!!
@unshelledgaming5348
7 жыл бұрын
god i love this thank you i will watch this everyday through my weightloss journey
@dungeon160
3 жыл бұрын
And? Did you success?
@HopliteWarlord
5 жыл бұрын
Well done, sir! You are an inspiration and I wish you all the best! Hope your life has changed for the better! Never Give Up!
@iZyth
8 жыл бұрын
This is very very inspiring, i really got inspired on the quote "if it doesn't challenge you, it doesnt change you." thanks alot for this video!
@BrianHallmond
9 жыл бұрын
To everyone reading this REMEMBER the key is CONSISTENCY. Make getting out there and doing something a habit. You don't have to go all out every time, but make sure no matter how bad things get in life you get out there. 20 mins. 20 mins every day, even if it's just a walk. Go for a walk. Hit the treadmill, walk through the park. Just make a strong habit of getting out. Never give up! Everyone can reach their fitness goals! And remember this. The most important thing. YOU ARE BEAUTIFUL. On the inside, now just bring that inner beauty out, let it shine so everyone else with a shallow mind can see how beautiful you really are. Not just that, but you'll do what this guy is doing. You will inspire everyone you love and people who are struggling to improve their quality of life. You can do this. :)
@NoVideo2024
7 жыл бұрын
ozboybrian Thnx bro!! Your words are encouraging and motivating me to work hard. I'm 80kgs and I wanna come down to 65. I will run 30 mins everyday. I want to see quick result. thanks again.
@cheemengong433
7 жыл бұрын
Four years back. I watched your video in transformation. And I did what you did. You are such a great inspiration.
@sdironworks
6 жыл бұрын
Good job buddy, you're a great human, keep going, congrats!!!
@heidi2035
9 жыл бұрын
3:42 that smiling baby!!!! 😍😍😍
@AndySaenz
8 жыл бұрын
He's happy that daddy is losing weight!
@benjaminkurilla3943
8 жыл бұрын
Mohamed Ali was a winner. He was asked once how many situps he makes? He said ~ " I don't know, I only start count when I can't do anymore"
@kamrankayy5209
8 жыл бұрын
1. It's Muhammad Ali 2. He never said that, he was asked 'How many sit ups do you do?' and his reply was 'I only count my sit ups when it starts hurting, because only when it hurts, is when it really counts'
@benjaminkurilla3943
8 жыл бұрын
Kamran Kayy Thanks for correcting me. The message is the same though.
@ZeroGravity23
7 жыл бұрын
+Benjámin Kurilla nope
@benjaminkurilla3943
7 жыл бұрын
KingOfElement yes
@dezzcarter5987
7 жыл бұрын
+Kamran Kayy (Kaammrraann) it's the same things lmao you really didn't need to reply
@koshyphilip8135
4 жыл бұрын
Way to go Rafi !! That's great determination and no matter what anyone says , you've reached the goals you set yourself. Some of us just don't persist as much. Awesome !!
@Guidement
5 жыл бұрын
My weight was 72 two months ago. I played badminton for 3 hrs daily..and ate very less sugar..now am of 60 kg
@AdityaSingh-yo1qb
5 жыл бұрын
You must be small in height
@Ballovirta
10 жыл бұрын
Damn you look like 10 year younger on day 50
@capnnwafuls2360
8 жыл бұрын
This video literally made me cried. You had me smiling too and inspired . I love this video, thank you for sharing .
@jameswilkinson150
7 жыл бұрын
Yeah man, great vid. Congrats to you. It's true, with determination and persistence you can achieve your goals. Also don't be put off by minor setbacks, sometimes it doesn't go to plan but as long as you keep going you will get there. Well done!!
@cl8504
6 жыл бұрын
I absolutely loved this video. Seeing the look on your face after running for so long was inspiring! Thank you very much!!
@dashama
9 жыл бұрын
Great video, thank you for your positive energy. Blessings and Love, Dashama
@devilsahuu2322
9 жыл бұрын
Same
@RafiSuperbike
8 жыл бұрын
+Dashama TQ~
@RPM11111
8 жыл бұрын
Great going, dad. Keep it up. I'm doing squats with my wife on my back, but not so much running as I used to. I used to be 147lbs, but am now 205lbs. Thanks for the inspiration.
@lovelive7849
6 жыл бұрын
Thanks for your message man, I'm so happy to see your journey. I got 5 month membership in MMA Fitness. I will begin my journey too cause of your inspiration. Loves from Dubai.
@simplyenjoying
5 жыл бұрын
You were one of the motivations I first had when I tried to stay healthy. Thank you.
@ismailahmed5505
4 жыл бұрын
Sin Wa Li Yup hhh
@Mamake6
4 жыл бұрын
Me too
@RafiSuperbike
3 жыл бұрын
Hopefully you guys stay safe and stay healthy! ❤️
@roystan175
8 жыл бұрын
thank you for the video , really inspired me , i was 104 kgs 3 years back and i motivated myself to lose weight and started running , over the period of 1 year i lost 28 kgs , i was confident abt myself being back to 80 kgs, but after that i neglected my routine of exercise thinking i wont gain again and became lazy , and here i am now back to 98 kgs , ur video inspired me to start again , to never give up , ill start right from this moment , thank you :)
@aaronphilip5846
8 жыл бұрын
My Daughter told me the same.. Its time for me to start
@RafiSuperbike
8 жыл бұрын
+Aaron Gamez Go go go!!
@MONyxOthefgtxD
8 жыл бұрын
+Aaron Gamez Good luck you will need it.
@propertywithabid933
8 жыл бұрын
+Gawo Dheero sir go start it
@sreezabose2716
8 жыл бұрын
+Rafi Superbike mind blowing job
@aurelianspodarec2629
8 жыл бұрын
+MONy x_O- Your really beautiful and seem nice :P
@pranjalraj9344
3 жыл бұрын
Good job brother. Keep going !
@timelesstoanyone
7 жыл бұрын
i come back here for motivation
@DavidR747
8 жыл бұрын
Why the fuck am i even watching this, im not even fat.
@jasminerynkiewicz7856
8 жыл бұрын
nobody caress
@isaicastro4901
8 жыл бұрын
+Jasmine Rynkiewicz you do care. you just replied to him
@jasminerynkiewicz7856
8 жыл бұрын
321bluff thanks bruhh someone who is smart
@YujiJr812
8 жыл бұрын
+321bluff and you stupid helping him or her and transexual
@bloodbrs4773
8 жыл бұрын
+DavidR747 Did't u see this video title is "Weight Loss Transformation in 60 Days". Ur eye sight is probably weak so stop wasting your time & consult a Eye-Doc.
@Bdjcviektkskcodckwr
8 жыл бұрын
never never nevernevernevernevernevernever give up
@asaamv
7 жыл бұрын
keep up ! buddy ! greetings from maldives
@jason-michaelduplessis9074
7 жыл бұрын
well done man! keep pushing!
@stephanseidler5910
7 жыл бұрын
Thank you very much. It's so motivating!
@saidilblues
9 жыл бұрын
Hi Bro...U really motivate me. I start my exercise on 22 Feb 2015 ( 120kg )...now after 13 days...yeeehaaaaaaa ( 117kg).. another 47 days to go....Malaysia Boleh...Sabah Boleh....
@saidilblues
9 жыл бұрын
today is 22nd April ( 2 months exercise )...I already lost 9 kg.....
@Hotseewt
9 жыл бұрын
Keep going :)
@spinkicker27
9 жыл бұрын
saidilblues SO how about the result today bro? 100 kg? :)
@saidilblues
9 жыл бұрын
109 bro...
@Hotseewt
9 жыл бұрын
Go go go go! To the gym, whatever. Keep going
@MazDelaCerna
6 жыл бұрын
Great job! Sending love from Brisbane!
@kingkhan-xs5pe
4 жыл бұрын
Maz Dela Cerna you you
@joseaviles3169
5 жыл бұрын
This is inspirational. Good job keep it up!💯💪
@ahotiKOutdoors
6 жыл бұрын
Nice work! Im on a similar journey and I too hope to reach my goal. I started at 122 and I have almost lost 10 kg in 4 weeks. Happy running!
@mukultyagi8507
8 жыл бұрын
thanks for the video its very inspirational for me
@RafiSuperbike
8 жыл бұрын
+mukul sharma tq bro
@mukultyagi8507
8 жыл бұрын
+Rafi Superbike how much kilometers you run Daily
@RafiSuperbike
8 жыл бұрын
+mukul sharma at the beginning 1-3KM and later increased to 5km min 3 times a week
@mukultyagi8507
8 жыл бұрын
+Rafi Superbike thanks
@decenthumans
8 жыл бұрын
get at it! you can do it
@danbardales6734
6 жыл бұрын
You gotta make the second part video bro. Btw way congrats keep it like that!
@prettyyoutuber8994
7 жыл бұрын
The most valuable video on KZitem. A one which gives us real inspiration!
@HarishKumar-os6cj
8 жыл бұрын
thnks bro tears in my eye inspiring for people like me
@MsGroovalicious
8 жыл бұрын
I'm inspired! Thank you!!
@RafiSuperbike
8 жыл бұрын
+MsGroovalicious Ur welcome! I'm glad I'v inspired you.. keep going and #NeverGiveUp !
@MsGroovalicious
8 жыл бұрын
how long did it take you to really see change?
@pasportsman4784
8 жыл бұрын
+MsGroovalicious it took myself 1 week to see a change but for other people it takes around 2 weeks then your close gets baggy and you need a belt.
@marcosolis5500
8 жыл бұрын
+Rafi Superbike did it really take 50 days
@thefdlord
8 жыл бұрын
Im not
@Nothing-dk5oo
7 жыл бұрын
congrats, great work
@Al-Hebri
6 жыл бұрын
well done man i am proud of you
@gauravvsingh6836
2 жыл бұрын
Greatt transformation man Hats off to your hard work. It's very motivating
@ganeshseelam7318
5 жыл бұрын
Thax for the video, this is inspiration to me
@sharathhk5802
7 жыл бұрын
really inspirational and requires a strong determination man... I will start doing and I will share this to my friends and colleges to follow this same accordingly... Great attitude with strong determination makes any man fit and strong.. Thumbs up
@amitahlawat4257
5 жыл бұрын
Nice, simple and honest video! Best of luck Bro. Keep it up.
@ShahShahe
10 жыл бұрын
wow. amazing. darn i am so proud of u!
@emiljohansson7864
7 жыл бұрын
i dont understand why people disliked this video
@erMKSA
7 жыл бұрын
yeah I don't understand either why someone would not like this video
@jantilee4439
7 жыл бұрын
some foolish people who won't exercise and instead search for weight loss pills are the one who dislike this I think
@muftahbuferna
7 жыл бұрын
probably because of his ugly feet at the beginning of the video
@aamirchhapra3700
7 жыл бұрын
because i was expecting a 6 pack and he barely transfomed
@colemorris24
7 жыл бұрын
Aamir Chhapra you know what? He didn't want a six pack. He wanted to make his daughter happy. She said that other people's opinion of him didn't matter but he wanted to do it for her.
@forrestsugimo2249
5 жыл бұрын
Congrats dude!
@joegen4577
6 жыл бұрын
Good work! Keep it up!
@neerakorianimalsaidunlimit749
5 жыл бұрын
*That is dedication 💞💞💞awesome transformation 👍👍👍 Never never never give up🌟!!!*
@QrayzHD
9 жыл бұрын
Your latest transformation is incredible, you look half the age you started at lol. Great work.
@RafiSuperbike
9 жыл бұрын
qrayz haha yeah bro.. I look much younger and healthier.. Now I'm in cutting phase . another 5 months to go.. hopefully my six pack can be revealed!!
@RajveerSingh-bm6be
6 жыл бұрын
What an inspirational video!! Well done man !!
@MoRizz05
4 жыл бұрын
I watched this video 4 years back, but now when I watched it again, I felt it!
@ReZo1064
8 жыл бұрын
Finally , a video where the after is not robocop with flesh . Well done man
@ryanboyd6027
9 жыл бұрын
Well done man I watched that video I'm 17 sadly to say this I'm 92kg but I got a years membership for gym see because I saw you do this I will train harder I will push the limit I want those changes after 50 days,well done
@sadadk673
9 жыл бұрын
Dont give up man! I am 17 too, and I was obese a few years ago till I joined wrestling and after a month and a half i saw the results only because everyday I got pushed passed my limit from the previous day. I am still not fit but I will keep trying to get that six pack
@kbg12ila
9 жыл бұрын
I'm 17 and round about the same weight!! I want to buy a treadmill!!! I really want to lose the weight! I actually can't remember when I used to be skinny, I can't remember how it felt to be free from the fat weighing me down!
@sadadk673
9 жыл бұрын
Why waste the money when you can come up with like a 1 mile and 3 mile route around your neigbhorhood and put on some headphones and alternate those routs everday, we had a treadmill, but it got boring running on their very quickly
@RafiSuperbike
9 жыл бұрын
The Debate Police TQ!View my latest transformation here www.magicclickers.com/body/rafi-body.jpg
@kbg12ila
9 жыл бұрын
Sadad Khan maybe... but since I'm so big, I find it hard to do things like that outisde! I would use the treadmill and then maybe when I'm skinny enough to be confident I would go outside and do things!
@aaronjohn1623
7 жыл бұрын
Very inspiring and heart warming video. All the best man!
@drrkpatel02
6 жыл бұрын
congratulations man nice keep it up
@jaxsenmcevillywright2737
8 жыл бұрын
I weighed in at 145 kilos on my first day. Buy day 60 I weighed in at 144 kilos. I have reached my goal and I thank you for making this inspiring video
@offroadking9038
5 жыл бұрын
Jaxsen Mcevilly Wright you lost a pound ig i dont know what a kilo is in pounds lol
@AdityaSingh-yo1qb
5 жыл бұрын
@@offroadking9038 just a joke
@islambary2menkom
8 жыл бұрын
Lmao ,1423 thumbs down from the donut seller and eaters .. Good luck man ,you did great ,carry on and keep in mind that the only opinion that matter is the one of those who love you .
@Sayle001
8 жыл бұрын
fu . l
@islambary2menkom
8 жыл бұрын
your lack of education and filthy mouth is understandable .We know that it's hard to grow up in a familly where the Father is unknown ;o(.Ahmad elyas Mushfiq
@islambary2menkom
8 жыл бұрын
Thx my friend . thoses isis and all the garbage who think that they can help God spread his Religion and in the same time they say that He is the Greatest are simply Dumb and Criminals. They haven't understood a single word in the Coran and they are definetly not Moslim at all . . Have a nice Day Mister Kermit ,only brave good pples can use their brains the way you do in order to make the right judgement about all what's diffrent from them .The others are just coward and ignorant and that's why they choose to generalise . Please accept all my respect .kermit150261
@abdallamohamed218
8 жыл бұрын
+الله سمانا المسلمون ،من أنتم يا سنة وشيعة ؟ انت مسلم ايه طيب؟
@islambary2menkom
8 жыл бұрын
abdullah mohamed مسلم لله ،لا يوجد سبعين مسلم ،الاسلام دين الله والله عز وجل بعث كل الأنبياء لكي ينذروا بنو آدم أن الله هو الخالق ويجب أن يسلم له كل من في الأرض .نقطة إلى السطر .إقرأ كتاب الله وتدبر في اياته ستجد الطريق إلى الصراط المستقيم باذن الله تعالى . .
@spartanlukas
6 жыл бұрын
Good for you brother! Proud of you!!!
@scottw3039
6 жыл бұрын
Very nice video and great motivation! Good job sir!
@musicianscrub458
8 жыл бұрын
pretty impressive. It's almost my full second week of weight loss. I ride bike like crazy along with some work outs in the morning and at night that my friend who's crazy into sports set up for me. I also limit my calorie intake and eat a lot less. I've gone from 215lbs to 200lbs in almost 2 weeks and I never thought it possible. I'm so impressed with how much I'm progressing and it's only making me push harder. I usually ride bike for 4 miles but today I doubled it to 9 miles and when I got home I only felt exhausted for 5 minutes before I felt normal and ready to do more. I'm watching a bunch of people who lost weight because they're more motivational than watching people who are already fit tell you how to get fit. Never seems real. This right here? that video? it's 100% real and along with my friend helping me out, It's inspiring and pushes me to double everything as much as I can. My target weight is 160lbs so here's to a long and hard road that will pay off with an extremely healthy and agile body. Plus it never hurts with the ladies.
@musicianscrub458
8 жыл бұрын
***** 3 months later I'm currently at 180lbs. I've got 20 more pounds to lose before I'm happy with my weight. whether or not I wanna tone my body after I dont know.
@musicianscrub458
8 жыл бұрын
***** Thank you ^.^. will do :)
@-xxxuchihacion-3318
6 жыл бұрын
Michael Giraldo how are you doing now?
@unitalianoalosangeles9662
6 жыл бұрын
Michael Giraldo Hey man, how is it going?
@Sunne11
6 жыл бұрын
I wonder the same.
@TheLemonyuen
10 жыл бұрын
Nice song ..and such a cute baby u had there..:) may god bless you all..
@RafiSuperbike
10 жыл бұрын
thanks!
@sl1ker
7 жыл бұрын
Good for you brother!!
@anupamasathiish9709
7 жыл бұрын
good commitment. and good inspirational video...keep it up mukul...
@adisagemma6913
8 жыл бұрын
ty bro. never give up.
@RafiSuperbike
8 жыл бұрын
+adisa gemma go go go! you can do it! #NeverGiveUp
@asriazmi
10 жыл бұрын
Congrat. Never give up..
@baezrivera4848
7 жыл бұрын
Straight To the top everyday brother
@americanhero03
7 жыл бұрын
Great job man good for you
@bo503
7 жыл бұрын
ah where's the after pic? very inspiring
@Satyasp
7 жыл бұрын
wen your heart say givuup make a declaration in mind to run more fast
@AsensoPinoy2
6 жыл бұрын
This is amazing Rafi!
@neongram9601
7 жыл бұрын
Excellent motivational video,and good job! No pain no gain bro!
@anonymousdevildog1406
9 жыл бұрын
Great job! You give me motivation.
@RafiSuperbike
9 жыл бұрын
Jeremy McVicar TQ!View my latest transformation here www.magicclickers.com/body/rafi-body.jpg
@nandalepranesh
9 жыл бұрын
Rafi Superbike Great..!
@RafiSuperbike
9 жыл бұрын
Pranesh Nandale TQ! Never Give Up!
@altu2012
6 жыл бұрын
Few weeks back I started walking. First day I walked 1KM, second day 2KM, Third Day 3KM, after a week 5KM per day, now I walk 10KM per day, and it takes me only 50Minutes to talk 10KM.
@Ardass486
4 жыл бұрын
I walk that in 41,and can talk it in 6 seconds.
@ek5237
4 жыл бұрын
The worst lie I ever heard... doesn´t take 41 or 50 min... wow... you probably don´t walk at all if you really think you can do it under 1h... you have won the fucking olympics or something? Dumbest BS!!!
@TheVampireWizard
4 жыл бұрын
What a liar lmao
@hfc462142
6 жыл бұрын
nice video bro... hardwork always wins. ... 👍👍👍👍
@dearestidiot7255
7 жыл бұрын
Truly inspiring man. Im going to start it from today
@MrMortenmoeller3
8 жыл бұрын
well, fuck it!! I'm gonna do this now!!!!!!!! AAARRRGHHH... Such an inspirational video.. Gonna let you know how it went when i'm done.. See you in 90 days !!!
@syedhaikal8369
8 жыл бұрын
GO FOR IT,AND IF U EVER THINKIN ABOUT GIVING UP,THINK ABOUT WHY YOU STARTED,WORKS FOR ME I LOST 30KGS THO,
@Itzhennessy
6 жыл бұрын
Morten Moeller its been a year he is not back yet.. lol
@nadegraphy
7 жыл бұрын
0:14 i dropped a tear there..
@lucasfarms8830
6 жыл бұрын
Rafi awesome job from Missouri USA keep up the great work
@SpandanGuha
6 жыл бұрын
Eff the haters bro, you reached a massive milestone, nothing but respect for you. Stay healthy and be happy
@PatheticOrdinary77
10 жыл бұрын
The baby's so cute =P
@archiejardine7744
8 жыл бұрын
Great video. I'm on day 1 need to loose 16kg/2.5st. Love the view at waterfront. Now I see what my mate looks at every day.
@Videoorchard
8 жыл бұрын
+Archie Jardine Good luck Archie. I am sure you will be able to accomplish your goal. Greetings to you from india!
@crackuhsnackuh
8 жыл бұрын
Any progress mate?
@RafiSuperbike
8 жыл бұрын
+Archie Jardine Tq! Please LIKE my page and you can follow my latest transformation here facebook.com/fitinsane TQ!
@theodorbergsten1769
6 жыл бұрын
nice video man!! I was feeling the same.. i have always being bullied for being fat then i started to realize that i wanted to change so i did that and now im here and felling grate :) you such an idol
@bigpappa8966
5 жыл бұрын
You are a legend! Thanks for the inspiration. 👍
@natashamerline
7 жыл бұрын
i kept hearing coldplay in my head
@citizenrudra9350
7 жыл бұрын
Natasha Merline fix You?
@davidrkrishna
8 жыл бұрын
Nice one keep it up. .
@RafiSuperbike
8 жыл бұрын
+David Krishna Tq bro
@chtjagadesh8078
7 жыл бұрын
Rafi Superbike keep it up ,u inspired me
@greatvedas
5 жыл бұрын
Great job mate
@ohadzic6377
6 жыл бұрын
Awesome man! Hello from Michigan USA
@Kasszer
9 жыл бұрын
Day 59 : I'm tired of this diet man, I quit.. Let's get back to KFC!!
@hardeepkondal3980
8 жыл бұрын
+Dr. HOUSE lol
@hisokamorow3611
8 жыл бұрын
+Abdullah Aljowder i train too now, but also eat doritos and m&ms
@MrGMGanesh
8 жыл бұрын
+Big Brody you wont get fit as fast if you do that. Practically halfing your rate.
@brandonduarte3665
8 жыл бұрын
+Abdullah Aljowder its just a joke man calm down
@roovirasheedckmroovirashee837
8 жыл бұрын
gud
@Fvck_FATE999
7 жыл бұрын
im 90 kg my target weight is 70kg in 100 days godluck to me imma back? when im success
@creativeworxstudio
7 жыл бұрын
now ?
@PTGINDIA
7 жыл бұрын
2mnths passed...now?
@professionaltech2970
7 жыл бұрын
and now ?
@yahyakrypton4209
7 жыл бұрын
iam same weight 90 and my taget is 70 75 its depent but i want do it in one month
@putriayimbi7115
7 жыл бұрын
hey, i was 97 kg last month and now im 89 kg, already lose 8kg in 1 month, how about ur progress ? we can do it
@rodhoover9158
7 жыл бұрын
Great job Rafi!
@TheBeardedFather
7 жыл бұрын
Good job! I'm on my own journey. Good luck to you!
@fivas
5 жыл бұрын
60days transformation. after 50 days video ends... Never give up 👌😂
@wildgamer2326
8 жыл бұрын
youre here in abudhabi..can i come with you??please
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