In this video we talked about what is water fasting and health benefits of water fasting in which an individual abstains from consuming any food or caloric beverages, only drinking water, for a specified period. This practice has been used for centuries for various purposes, including religious, spiritual, and health reasons. In recent years, water fasting has gained popularity as a means of detoxification, weight loss, and overall health improvement hope to like this video, thank you #waterfasting #weightloss #fatloss #fasting
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Weight loss : what is water fasting | best fasting for weight loss | fat to fit
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