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Pro performance coach Alan Stein reveals a strange series of acceleration drills that train your body to stop and start on a dime, no matter what position you find yourself in.
They're especially powerful for increasing first step speed and making you a more dangerous slasher on the perimeter.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Weird Basketball Drills That Make You FASTER with Coach Alan Stein
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