Mental fitness: The constant push to workout our spirit. A daily grind to choose internal happiness & peace every single day!
Sometimes we get caught up in comparing trauma stories and we discredit and invalidate the feelings of others. You shouldn’t have to ever feel that way. Vulnerability is never easy, but it highlights what we can handle. @Geauxsst Quarters, let’s help each other while having fun and striving for safety and mental health. Mental illness, depression, anxiety, are all factors that can hinder our psyche! Love one another!
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We are NOT psychiatrists! We are a community that aspires to be an outlet and starting point on the road to healing!
Негізгі бет Welcome Home! - Mental Health - The Courage to Live: How I Triumphed Over Suicidal Ideation
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