Welcome to my first video on this platform! I am a perinatal Athletic Therapist and Post Natal Fitness Specialist and I'm so happy you're here.
I hope to dive into so many topics to provide you with evidence based information and explore topics relating to perinatal therapy, exercise, healthy habits, recipes, and more!
Join my Instagram community!! -- instagram.com/_yourperinatalAT
If at any point you have questions, concerns, or topics you'd like to know more about, please don't hesitate to ask!!
Негізгі бет WELCOME TO MY CHANNEL | introduction, about me
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