time for some girl talk !! spilling the tea on wellness habits that have changed my life and can change yours too ... coming from someone who has read wayyy too many self help books and spent most of my early 20s with anxiety, gut issues & depression once i actually started implementing these habits - i changed my life and i want that for you too!!!
I hope you know its never too late to be brand new
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let's be friends:
🌟instagram: @kelly_mcdevitt
🌟goodreads: / kellymcdevitt
🌟Spotify: open.spotify.c...
🌟VSCO: kmcdevitt
🌟pinterest @kellymcdevitt
🌟tiktok: kellysbooknook
resources:
Journal I use: bit.ly/3MsUO5A
my book club: bit.ly/4cIeQU5
KZitem pilates:
/ @baileybrown
/ @pamelarf1
KZitem yoga:
/ @yogawithadriene
/ @movewithnicole
Meditations I love:
• Powerful Abundance Med...
• 10 Minute Manifestatio...
• Guided 20 Minute Sleep...
Affirmations I love:
• Self-Empowerment Affir...
• Prosperity & Abundance...
Books mentioned:
amzn.to/45mHsyB
Podcast playlist:
open.spotify.c...
music: mimi bay
Негізгі бет wellness habits that actually work (secrets to living your best life) *girl talk*
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