On this week's episode of Thoughtful Thursdays, join Dr. Sana Kausar, Specialist in Aviation Medicine & Family Medicine, and Dr. Kassem Mohammed Alkais, Consultant Family Medicine as they share essential travel tips. ✈️
Watch the full video to learn how to manage the fear of flying and to get travel advice for back pain.
For appointments, please download the MyMediclinic24x7 app. mcme.ae/mapp
#ThoughtfulThursdays #AviationMedicine #FamilyMedicine #TravelTips #Mediclinic #AirTravel #HealthAndWellness
00:00 - Introduction
00:18 - What to do about the fear of flying?
03:04 - Travel advice for patients with back pain
05:10 - Exercise during the flight
07:19 - Advice for dealing with jetlag
Негізгі бет Wellness Travel Tips - Episode 2 | Thoughtful Thursdays Podcast | Mediclinic Middle East
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