Raúl Esparza joins Dr. Keith Bell and Mary-Mitchell Campbell to talk about wellness and the arts.
Today, we discuss the benefits of meditation and mindfulness.
Hosts:
Dr. Keith Bell - Nationally recognized expert in Holistic Health
Mary-Mitchell Campbell - Broadway music director and the founder of Arts Ignite
Guests:
Raúl Esparza - Stage, television and voice actor, best known for his role as New York Assistant District Attorney Rafael Barba in Law & Order: Special Victims Unit
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Bring Arts Ignite programs to your students! Book a workshop, residency, community event, or other activity by visiting us at our website or emailing programs@artsignite.org.
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Arts Ignite is an international arts education organization with the mission to develop agency in young people through the arts. Through workshops, residencies, and arts camps, Arts Ignite Teaching Artists lead communities of young people through arts-rich learning and experiences in varied genres like theater, dance, painting, improvisation, songwriting, videography, photography, and more. Through cultivating their creative capacity, sense of community, and courage, Arts Ignite teaches young people to think like artists, developing skills that will serve them throughout their lives.
Негізгі бет Wellness Wednesday #5: Raúl Esparza
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