Annie Grace, author of This Naked Mind and The Alcohol Experiment, is answering reader questions.
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Today a reader asks "My issue was the buzz that I get from drinking that first drink I've always loved that moment and the gentle fuzziness and easing of tensions. I know that I continue to drink in my vain attempt to maintain that feeling but never again achieve. How do I convince myself I can live without the alcohol buzz?"
The Alcohol Buzz Highlights
*What the alcohol buzz is
*Artificial stimulation
*The alcohol sledgehammer
*How long does the alcohol buzz really last
*What happens after the buzz
*The law of diminishing returns a
*Life is a series of decisions
*Is it worth the trade off?
Learn more about the science behind the alcohol buzz - start reading This Naked Mind for free at www.thisnakedm...
Tune into the complete video to hear about how to turn down the alcohol buzz.
Негізгі бет What about 'The Alcohol Buzz'? How can I live without that? Annie Grace answers.
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