Coconut is one of the oldest plant whose fruit human have been using for ages as milk,water,cream and as fruit.
Coconut is a good source of fats,fiber and protein and contains less carbohydrate as compared to other fruits and that's the reason its favoured to lose weight and for better blood sugar management.
Fresh and dried Coconut have different percentage of calories and nutrients as dry Coconut lose water.
#coconut
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZitem Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
Негізгі бет What Are Health Benefits Of Coconut | Naryal Kay Fayde | dr afzal
Пікірлер: 30